The Limits of Memory – and the Liabilities of Memoir

Think of a memory from childhood. What images do you remember? What stories do you tell?

When you take out a memory – do you or can you connect it to something more current? Why are you thinking about that? What brought it up? What did you learn from that memory? Or why do you enjoy it?

When you just take out a memory out and connect it to something present – you played with it, worked with it, in some way, possibly made it mean more or less, you colored it in, or made it pale in comparison.

Many Psychiatrists say every time we take a memory out – we change it, we try to make sense of it, we add details may have come from somewhere else. Many, many experts believe we have no pure memories. That they are all, in some way, corrupt.

According to Dr. Elizabeth Loftus, Professor at UCI who has published twenty-four books and more than six hundred papers, believes memories are reconstructed, not replayed.  “Our representation of the past takes on a living, shifting reality,”… “It is not fixed and immutable, not a place way back there that is preserved in stone, but a living thing that changes shape, expands, shrinks, and expands again, an amoeba-­like creature.”

How many of us know someone who remembers something different that we do?  My sisters and I used to walk in the cool night air; one night, the middle sister saw a jaguar – the car, not the cat – and pulled the little ornament off. We started to walk away, and she instantly felt bad, so she turned back and placed it on the car near the windshield hoping the owner would see it and be able to repair it. Hey – we were teenagers – don’t hate us.

Now, when my sisters and I get together, my youngest sister remembers it differently, she remembers jumping up on the car and ripping it off and bringing it home. She laments losing it and wonders where it went. My middle sister and I just look at one another because that does not match up with our memory.

When writing we can change little things, play with the memories. But how much of the changing and playing with can we do to memories or memoir before we need to change the label from memoir to inspired by actual events?

And… I think the answer to that is – how much have you changed? Who is reading it? And are you going to get sued?

I have a piece coming out that I originally labeled as memoir – but I fought with myself about that label because it’s about my dead brother. In this memoir, I’m talking to him. Obviously, I’m playing with memories of our conversations, of who he is and what types of things he said. I had a conversation with the editor about this who said – do you want to make it clearer you’re talking to a ghost? 

My brother, sadly, can’t sue me – he’s passed. No one can sue you from beyond the grave, but their families can sue if the memoir defames any of the family. This piece does not defame my brother, but is it memoir? Or is it “inspired by an actual event”?

The memoirist’s first line of defense is: The first amendment of our us constitution guarantees us the right to free speech –

EXCEPT – there are some exceptions like you can’t yell fire in a crowded movie theater, you can’t say bomb at the airport…  and you can’t say Johnny Depp abused you without valid, verifiable evidence.  

The first amendment does guarantee that we have the right to our opinion, so when we’re writing a memoir, mostly, that is what it is – our opinion of events as they happened. Therefore, in most cases, memoirists are safe from prosecution.

The two biggest issues writers of memoirs face are defamation and right to privacy lawsuits.

Say you’re writing a memoir about your experience. You and your friend had a wild night of partying,  you’re say 17,  did somethings that you didn’t even put in your diary for fear someone would find out – but you’ve decided to write about that night – for whatever reason, you learned a lesson from that experience, it’s passed the statute of limitations for prosecution – ideally, yes, that is your story and you can write about it – but, wait, your friend swore you to secrecy. You guys had a pact. If you write a memoir or personal narrative or op-ed with a character that has your friend’s name, some variation of that name, character traits, walks like or dresses like your friend, was in the same place as you and that person can be identified, you can be sued.

If you want to write that story, change the names, change the locations, change your friend’s character traits, age, or leave your friend out completely.

Or – get your friend’s permission – IN WRITING!

Augustun Bourroughs, author of Running with Scissors, wrote a memoir about growing up – he changed the names, but the family brought a lawsuit against him and the publisher alleging defamation and invasion of privacy. The author maintains that it was and is his opinion and he kept journals throughout his childhood, and even some public facts supported some of the author’s claims, but the family alleged that events were changed to make them more dramatic – the lawsuit was settled out of court for an undisclosed sum. The publisher had to change the label from memoir to book. And the author had to add a note – stating that he hadn’t meant harm and that the family’s memories are different than his own.

If you look at the Glass Castle by Jeanette Walls the youngest sister Maureen has the least written about her. She was at a friend’s house for most of the West Virginia portion – there is some verifiable facts of her time in New York – she tried to stab her mother, she was institutionalized, and then she’s off to California, and in the book, nothing else is stated about her.  She had her right to privacy. So whether the author didn’t get permission or she was being respectful or her sister threatened to sue her – who knows. You can find information about the sister if you google – I did, but there seems to be limited information about her.

Our Gentle Sins has a character who is a recovering drug addict – I know a few. One of my friends asked me if he was the inspiration for the character of Jack. It’s actually fiction, but it is inspired by experiences of many people I’ve known or talked too. I felt it was an important story, but I would never use someone’s personal story who dealt with such personal struggles.

Drug addiction is a serious issue. Recovery is very personal. I admire those who are successfully maintaining their recovery. Jack is my tribute to them.

If you’re local – stop by and talk with me! Enjoy Our Gentle Sins – a fictional novel with inspiring characters recovering from whatever life has thrown at them!

Ready, Set, Release!

Hello, dear readers!

I’m so happy to announce that today – today – today is the day Our Gentle Sins is available at your local bookstore.

You can also order here –

Another wonderful review came in by my good friend, Jo Rousseau.

“Ms. Lace has written a novel that is both gritty and tender. Her ability to create very real characters with very real emotions makes this novel a satisfying read. What makes the short fiction of Noreen Lace stand out is, not only Lace’s facility with language, but her ability to connect with her reader. She lays the soul of her characters at the feet of her readers and it’s impossible not to respond. In her fiction, Ms Lace creates a world of darkness and warmth. Her characters, although flawed, find a way to triumph over the hand fate has dealt them, moving forward and rising up through enormous odds. The journey: there-in lies the tale.” 

Jo Rousseau can be brutally honest – she told me numerous times during my writing process when the story wasn’t adding up, needed changes, or didn’t follow to a natural end. So – when she gives me a compliment, I know it’s as authentic as she is.

Once you order you read – please, please write a review. Thank you!

Book Review for Our Gentle Sins

Thank you to my fellow author and friend, Ron Terranova, for his review of my upcoming release, Our Genlte Sins, June 21!

  “Lace has woven a wonderful tale with themes and characters that are universal and recognizable. Such issues as a woman’s personal sovereignty within a relationship, the oppressiveness, both subtle and overt, of patriarchy and the mixed blessings of liberation are explored. A wonderful, readable story, ideal for Summer reading. Kudos to Noreen Lace.”

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A Journey of Souls

Sometimes it’s challenging to tell your story in just a few short words – but Our Gentle Sins is the journey of two souls who are recovering from past mistakes. Aren’t we all?

Cover Reveal!

Finally – title and cover reveal! Our Gentle Sins – due out June 21, 2022.

Our Gentle Sins follows the journey of Valerie who must face and rectify her mistakes and Jack is working hard to recover from his past and stay clean for his future.

But making a a new life for yourself is never easy, especially when the secrets of others are working against you.

Beautiful News

My short fiction story, All the Beautiful People, has been published by Hoxie Gorge Review!

With much appreciation to Hoxie Gorge!!

Wellness Writing Prompt

When I first came to yoga, our instructor made fish pose a regular part of our sequence. And for so long, I disliked it. It was uncomfortable – and I thought possibly unsafe.

matsyasana or fish pose

Fish pose, for those of you who are unfamiliar, is a pose in which the person lays flat on their back, but then lifts their upper back and head to place the crown of their head on the floor.

This pose, or rather the dislike of this pose, inspired a story titled Matsyasana. It is the very things which make us uncomfortable, which may (or may not) be connected to other, deeper things, that we must explore.

When I started looking at Fish Pose from a different point of view – thanks to the story – I understood what the pose could be. For me, it became about looking at life from a different point of view. Sometimes we get stuck in our discomfort. If we don’t or can’t move past it, we will never find what is on the other side. And nothing is as bad as being stuck – anywhere or in any way.

The first writing prompt for the group Writing to Wellness is to approach this topic in some way. It doesn’t necessarily have to be a yoga pose, but consider a position which makes you uncomfortable and write about it. If you’re perplexed, begin by attempting to describe the pose or position, then delve into the part of it that makes you uncomfortable – either in a fictional or non-fictional way. The point is just to start thinking about it and writing about it. This group is a safe place. We will support one another in our individual journeys. Feel free to share or ask for feedback.

Self Care and Writing

This year is a year of self care. The people I’ve met and those I’ve chatted with are seeking self fulfillment, searching for growth; it is a year of healing.

Taking care of yourself is not selfish. We are a well. Empty wells can not serve or help others. We need to refill our wells, take care of ourselves in order to be any good to our children, our spouses, family, or community.

We can heal through writing. We can find ourselves and our purpose through exercises meant to expose our deepest desires and inspire our motivation.

Many years ago, I met a woman who was in so much physical pain, she could barely walk and used a cane to get around. Through our semester together, writing exercises, guest speakers, and the process of opening up, she found what was eating away at her. Once exposed, her physical pain began to resolve. She walked with much more ease and moved with more freedom than she’d felt in years.

We can heal through writing. We can resolve our deeper issues. We can discover our purpose. I’d like to invite you to a group Writing to Wellness . The group is on facebook for the moment as that seems the platform where we can not only post and respond to writing prompts, challenges, and answer each others’ questions, but we can also do live writing groups, which I’d like to do at some point. We can also welcome speakers and post videos there.

Please feel free to join. I invite you to respond to prompts, receive writing feedback, and take part in a community dedicated to healing and wellness. Negative comments, trolling, and other uncivil behavior will not be tolerated.

3 Ways to get Unstuck

We all have those moments when we feel a lack of motivation, we’re dry on inspiration, and inevitably dragged down by the same. The continuing covid plague hasn’t helped the situation. These are three things I (and other writers) have tried with some success to release the damn and restart the flow. (This is not just for writers!)

  1. Discuss creativity and inspiration with a colleague or two. Recently, in a discussion with another writer, I was pleasantly surprised by their take on creativity. I found it refreshing and it actually inspired me to consider my own thoughts. I soon fell into a lovely flow.
  2. Take a day trip. There are two types of trips I like to take – one is to a place that is familiar which gives me the warm fuzzies and shakes ideas loose. But when I’m really stuck – someplace new and unfamiliar. The beach or the mountains are always a good idea, but visiting a town a hop, skip, and jump from you, a new museum, or a place that would never fall on your top ten list. I was in North Carolina recently and stopped by the Museum of the Bizarre. I enjoyed talking to the employee who was knowledgeable about the history of the place and I lucked into a sword swallowing show.
  3. Search for your old notes and writing. Whenever I’m looking for something, I run across old writings – my notes and stories and ideas are scrawled everywhere. I collect them and save them for times when I’m feeling dry. While I may not relate to an idea my twenty five year old self was thinking, there may be a kernel in those scribbles for a new idea. Even if I don’t pick up that idea, just rereading these releases bubbles for new ideas.

Let me know what you do to shake off the stickies.

Four Ways to Grow as a Person

Do you know people who don’t change, they stay the same, saying the same things, thinking the same narrow thoughts? Dealing with these people is challenging. It is a great fear of mine to get stuck – to narrow as I age instead of continuing to grow.

This is my theory to never get stuck or to get out of being stuck is to embrace these four suggestions:

  1. Read everyday. I’m not going to say it doesn’t matter what you read; in some ways, it does matter. Read far and wide, don’t discriminate. Magazines. Sci fi. Young adult. Horror. Literary. Self help. Reading builds intelligence and empathy.
  2. Write everyday. Even if you’re not a writer. Journaling, writing down thoughts, dreams, ideas, or even what happened in your day is a way to reflect on yourself and your life. Self reflection helps us grow. Especially if you are a writer – write something!
  3. Forgive. Forgiveness if not for the person who wronged you. It’s for you. Forgiveness sweeps the dust from our souls. To forgive does not always mean to forget, and it certainly does not mean to allow the person to wrong you again. Forgive and move on.
  4. Gratitude. Be thankful for where you are in life or for the power to change where you are. Be grateful for your health, the roof over your head, the motivation to grow, the inspiration to follow your dreams, the desire to work toward your goals, for the bird song, the blue sky, the rain, or that you’re one step further away from what you don’t want and one step closer to what you do.

I’ve known too many people who have lost out on a real life, a happy life because being stuck is more comfortable than change.

These suggestions are only a beginning, but they are a good start or to continue on a journey to become a more open, intelligent, and sensitive person.