Writer Wednesday: Napccident’s Happen

Screenshot_20180228-182712.jpg

Napccident: when a person rests their eyes

and unintentionally falls asleep. The napccident

may last anywhere from five minutes to two or more hours.

 

I read an article that stated mental and physical exhaustion are different and that those with mental exhaustion nap to re-energize. Writers are, sometimes, prone to mental exhaustion. We are excited by our writing, then we crash. Or, those days when writing is torturous, we want to crash.

Another article stated that naps are ways to procrastinate.nap

Both are true. I’ve rested to recover from a challenging writing day, and I’ve definitely taken advantage of interludes as a means of procrastination. However, when I’m excited about my project and it’s pouring out, I rarely pause. I even have a hard time sleeping at night because my mind is alive with story.

When I get stuck on a piece of writing, a plot point, a character, I use respites to help me overcome that difficulty. By being still and allowing my mind to wander within the story, the challenge is overcome.

Decide if your napccident is avoidance behavior and make it be productive for you.

In yoga, we set intentions. If you lie down or close your eyes to procrastinate, accept that behavior and set an intention to be more productive. It’s not the pressure of a goal or promise, but it’s an email to your unconscious to get back on track.

 

Happy Napccident!

 

nap1

About Noreen Lace

Originally from the Midwest, Noreen Lace received an MFA from California State University where she now teaches. She believes in the beauty of language to express the darkness in life. She is the author of two novellas, West End and Life of Clouds, as well as a book of short stories. Here in the Silence. Her fiction and poetry have appeared in national as well as international journals, including The Chicago Tribune's Printers Row Journal, The Oleander Review, Vine Leaves Press (Australia), Silver Stream Journal (Ireland), Pilcrow and Dagger, Fishfood, and others. "Memorial Day Death Watch," a memoir of her father's passing, placed as a finalist in Writer Advice, while her poem, "All at Once," was published as a finalist in Medusa's Laugh Contest issue. More work is always in progress.
This entry was posted in Random, Writer Wednesday and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s