A Habit of Success

66 days –

That is what a new study says it takes to form new habits.  The study participants reported a range from 2 to 254, with 66 being an average.

writing+ritual+It depends on the person. With me, it takes 3 to 4 weeks for me to stick to my commitment. And every year my teaching schedule changes, so there’s two to three months a year for me to recommit.

The holidays, however, throws many people off.

However, once the commitment is made and the habit is in place, it’s much easier to get back into the mind space. The secret is to jump right back into the habit after a holiday or change.  writing

Also, I think you have to make an effort to guard that commitment. Don’t be tempted to make lunch plans on a writing hour, make it for later or for a different day.

Life too easily distracts us and, without habits firmly in place, we are easily swayed.

Published by

Noreen Lace

Originally from the Midwest, Noreen Lace received an MFA from California State University where she now teaches. She believes in the beauty of language to express the darkness in life. She is the author of two novellas, West End and Life of Clouds, as well as a book of short stories. Here in the Silence. Her fiction and poetry have appeared in national as well as international journals, including The Chicago Tribune's Printers Row Journal, The Oleander Review, Vine Leaves Press (Australia), Silver Stream Journal (Ireland), Pilcrow and Dagger, Fishfood, and others. "Memorial Day Death Watch," a memoir of her father's passing, placed as a finalist in Writer Advice, while her poem, "All at Once," was published as a finalist in Medusa's Laugh Contest issue. More work is always in progress.

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