Write Lightening

How did the three blind mice meet?

Why were they chasing the farmer’s wife?

Go – Write it!

blind mice

Be inspired; choose to make a change in your life! A guest blog by Linda K. Ford

girl-1561989_1280.jpgThe start of a New Year is a great time to re-evaluate your life, and discover a new direction!

You can start the ball rolling by simply making a choice, “I am now ready for my life to change!”

This in itself is a powerful acceptance. On making this choice you are nudging the door open, ever so slightly, to new opportunities.

The next step is to create clarity by reassessing your life. Take the time to think about how you would like your life to be? What is working for you and what is not!  Also include how you are feeling emotionally, for example are you happy, sad, feel loved or unloved, motivated? What changes would you like to make?

Formalise your conclusions by making lists, which you can refer back to, and expand on. If you are unsure of how to change your life and the steps to take, this is ok, as it will come. If the mind has clarity and guidelines from you, then anything is possible. You are basically opening your life, to new opportunities.

Take the time to put energy into your new choices, to move them into creation. From time to time go back and look at your lists – also importantly set yourself tasks with a time frame.

On accepting a new choice, opposition on the subconscious level may arise, and unknowingly you may create an obstacle in your path. At these times it is important to seek to understand what is actually happening, and let go of the negatives, and continue to affirm your positive, new choices. Keep going, be determined, hold to your dream and you will get there!

 STRENGTHENING POSITIVE CHOICES -AFFIRMATION

Life is a matter of choice. I choose to prosper, to be aware, to be strong, to be adventurous and safe. I choose to be happy, to be confident!

Visit Me Here for more Inspiration

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Thanks, Linda!

noreen

It Hurts!

yogaWriting hurts – no, seriously, sitting for long periods of time makes my back ache.

Now, we have standing desks, but studies show that’s only moving the pain around, not really as good for you as first thought.

My trainer recommends getting up every fifteen minutes to stretch and walk around. But, when I’m in the flow, three or four hours have gone by and I’ve even forgotten to eat!

Longfellow may have been the first yoga3to use a standing desk; he alternated between sitting and standing, which I think is a good idea.

Charles Dickens described his writing as “prowling rooms, sitting down, getting up….”; It’s purported he owned “all manner of comfortable easy chairs.”

It’s more about the way we sit and stand that is hurting us. Our shoulders coming forward and our heads hung puts far too much pressure on the back of our necks and can cause permanent damage.

Laptops don’t help. When we hadyoga4 our desktop computers, it was all about raising the screen to eye level, sitting in an ergonomic chair, with our arms at a comfortable angle. With laptops, either our head is tilted down or our forearms at a strange angle.

ChildsPoseNoBackground-300x165Yoga to the rescue! In order to keep our backs and legs healthy, there’s a few simple yoga poses (you could even do some of them at your desk!).

Spinx pose will help with those rounded shoulders and neck pressure.

Child’s pose and/or downward dog will also relieve some of the yoga2pressure.

Thread the Needle Pose is one of the best.

These are the easiest, but writers can benefit from a regular yoga class or a yoga routine.

 

 

Approaching Authenticity – Creativity, Psychology, and Christian Faith by Bozena Zawisz

bozenaSomething I often hear as a counselor is clients speaking about the weight of expectations they feel they’re carrying on their shoulders; and the frustration, guilt, or resentment they feel in relation to them.

Many of these expectations are often tied to a particular role they “fall into,” that contains within it: unexamined assumptions relating to some action(s) they feel they should be doing, rules for communicating (what they feel they should be saying, and how), pressures to take on board “shared” viewpoints…

Often they express feeling as if they lost their center or connection with themselves.

Some roles are consciously/purposefully chosen. I choose to relate to clients within the boundaries of a counselors’ role. At other times, individuals can fall into an interaction where there is an expectation/pressure to engage in a “role-play”… mindlessly… pulled by some emotional pathway, deeply engraved by a lifetime’s worth of conditioning… For example, many adults continue to feel strongly affected by their parents’ perceived expectations of them…

Sometimes individuals’ roles within relationships include assumptions about hierarchy (in some cultures more than others), expectations relating to distributions of privileges, expectations relating to the division of weight that is placed on the inner experience of each individual. Often, the language which does not fit an expected role-script is unwelcome, discouraged…

One of my favorite historical examples of a figure who modeled the importance of rising beyond roles and cultural expectations, and embodied authenticity and inner strength, was Jesus. I admire the way he kept right away from describing himself via popular roles or politically loaded terms of the time, which he perceived as a poor fit with his life’s journey and purpose.

I love the way Jesus preferred to describe his inner experience and communion with God using creative metaphors-that beautifully made use of people’s familiar associations (e.g. used imagery such as harvests, laborers, etc.) yet transcended the language of the well established familiar social and political roles, traditions, expectations, and their underlying beliefs and perceptions.

Jesus had a hard time with the Pharisees. Perhaps they perceived his non-compliance with the established roles that reinforced their power and privileges-most unsettling. Jesus smacked too much of personal power, disregard for the authority of political/social pecking order…

Possibly to connect with a sense of inner peace, he was documented to withdraw into solitude oftentimes, perhaps in this way he restored his strength by nurturing his connection with God. Just as in his case, I believe that it is a helpful first step in our journey towards authenticity to find ways to connect with a loving place of self-care and strength within ourselves.

Given the powerful focus our society (and at times other people) have on trying to hijack strong within_frontour attention and encourage us to look to the outside of ourselves for fulfillment–creative expression of, and reflection on, our inner experience allows us to re-center and reconnect with our inner journey of transformation.

And, support us in reclaiming control over reconstructing our experience so that it resonates with our values, faith, the direction of our journey, and more closely aligns with our truth.

Bozena Zawisz

Website

Neither Innocent or Guilty

 

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Many Thanks for sharing!

noreen

Interview your character

interviewDoes your character like her/his marshmallows burned and why?

I love this – but it’s not mine.

I got this from Writer to Agent advice video from The AWP and Folio Literary Management.

Watch this video for tons of good information!

 

Rejections – how not to punch someone!

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Rejections are the worst…..

or they used to be.

Once, a long while ago, I received a letter (snail mail) from a publisher. I let it lay on the table, unable to take what I thought would be yet another rejection.

When I did finally open it – I was quite pleasantly surprised by an acceptance!

And then…. a little annoyed with myself…. I needed to sign the contract and return it and I’d almost missed the deadline.  That taught me – open immediately.

These days, most of these things are done through email or digital submissions. So, now, on a regular basis, we get rejected by just opening our email.

However, rejection, in all forms, tells us something.  We are doing our jobs!  That job is writing and submitting.

All editors have their own values. It may not mean that our work is bad, but that it did not fit the needs of the publisher or the values of the editor.

Rejections are nothing to be ashamed about, not to be feared, and not to be avoided. We should rush in with open arms.

I read the rejection, see if there is any valuable information. I’ve received some very nice rejections with some editors telling me to resubmit or offering advice.

If I have a piece which gets rejected too often, I go back and take another look at it before I send it out again. But it will go out again. And I will keep submitting.

Don’t let rejections get you down, don’t let it stop you. Publishers can not take everything they receive, but one day they will say yes to you – if you’ve actually submitted something!

Reader Response

Some authors are unhappy when readers see something in their story, novel, or poem that was not intended.

I subscribe to the theory of reader response. Our work is going to touch different people in different ways; readers are going to get out of it something related to what they bring to it, so if they don’t see what we originally intended, they are not wrong, nor did they read it wrong, they are merely giving the writer an insight.front-cover-small

I, personally, am thrilled when readers see something I hadn’t intended. For my novella, West End, one reader said the melancholy of the main character haunted her. Other readers believed some of the characters might have actually been spirits or ghosts. One of the characters, I left open. His questionable appearances deepened the story and the effects on the main character who is dealing with depression.

However, when another reader felt that the son might have been a ghost – it made me go back and reread my own work!

Once the story, novel, or poem is out there, readers are going to take away or put into it whatever is in their own toolbox and we can not control it. We may not like it – I had one person mistake me for one of my characters – but we do have to accept it. I usually thank the reader for their insights, regardless of what I feel about the response.

All readings are good readings!

If you’re interested in reading West End – it’ll be on sale Saturday and Sunday. And – then let me know what you think!