When we think of “use it or lose it”, many of us think of the physical body. And, I have to admit that I was reading something about the physical aspect of our beings when I thought of applying this to writing.

When I don’t write for a day, a week, or a month, then I start again, it’s difficult and frustrating; the writing comes out scratchy, not making much sense. But, then, as I sit there forcing out the words, pushing the bad stuff out of the way, it might take me another week or month to get it moving again, but it does move and the flow is active once again.

Think of writing as a muscle – it needs regular exercise in order to flow smoothly.

If muscles aren’t exercised regularly, they lose mass. However, once they begin to work and move again, they regain the mass rather quickly. But the movement must be continual to see progress.

The same goes for writing. We need to write regularly in order to keep the flow of ideas as well as the flow of the story moving and our skills steady. Any disruption over a period of time will make the first times back difficult and challenging.

As always, the advice is – Keep Writing. Your skills will improve with practice and time. Your flow of ideas will improve and grow as long as you keep exercising those creative muscles.

Think of it like this:

Actually what the brain is doing is changing its local wiring, changing the details of how the machinery controlling your behavior is connected. It’s also changing itself in other physical, chemical, and functional ways. Collectively, those changes account for the improvement or acquisition of any human ability.