When people say they are distracted, there’s an image of flurried movement from one thing to another; however, for me, it’s a fixed state of forfeiture. As if I’ve lost something, given something up.
It’s a vexing feeling of loss and sorrow. Sometimes, I feel I’m unable to change the course of distraction.
It seems, in attempting to change the course of distraction, we become more distracted. We try different things, move to different locales, tell ourselves we need to take a vacation, or maybe try meditation, or even – yes – make a schedule!
But they’re all just distractions that stop us from doing what we need to be doing. For me, this is writing!
At this very moment, I’m listening to an exercise to help me keep focus while making tea, waiting for a phone call, and writing this blog! Multi-tasking is the inroad to distraction!
What’s worse – I suck at sales – and I’m told I need to make videos to market myself and my books. Yes, that’s exactly what I need to do. Distract myself some more figuring out how to make videos to upload to social media.
I rolled out of bed a few hours ago. I’ve been sitting here, off and on, trying to write. I have not even brushed my hair. If I were to put this blog in video format, I would want to brush my hair, brush my teeth, clean the house or at least the background, put on some make up, wear something other than my favorite t-shirt… more time, more distractions to keep me from what I need to be doing, which is writing.
I totally get some of you are doing this. Congrats, friends. I need your secrets!
I suppose many people call this monkey mind (I hate that term), but it’s accurate. Moving from one thing to another – mentally – even if I’m sitting in one place. There seems like I have so much to do.
The truth is – I’ve done this before. I’ve been in the stationary state of distraction and moved not so smoothly to the state of active focus on my writing. I need two things to make this happen. The first: I really need to shut down all the things I need to do. They can be done later without resulting injury or death. Second: focus on something I want to write.
Instead of all the have-to’s and should’s, I just need to enjoy writing again. That usually begins with loving the characters, interested in the storyline. Maybe even start something new and exciting instead of trying to rework something that doesn’t seem to be working. When focus is achieved and I feel that other work that needs more work is worth my time, then I can move back to it.
Aaaahhhh…. now I feel better.







If you want to take part in the myth – “oh I can’t write today!”
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