Writing and sleep

Four a.m. is my haunted time. The first rays of light creeping through the window, the cat sitting next to the bed, details of the next story weigh on my mind. And I wonder – do I get up and write?

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No doubt, we’re fresher when we sleep. But, writers seem to sleep better when we write. Has anyone else noticed this?

If I haven’t written in a few days, I have trouble falling sleep and I wake in the middle of the night. I feel like I have too many stories on my mind, too many details that I must put on paper.

Most experts agree journaling helps people sleep, but that’s to lift worries. I’m not worried about anything except that I haven’t written.

Write.

Then Sleep.

Published by

Noreen Lace

Originally from the Midwest, Noreen Lace received an MFA from California State University where she now teaches. She believes in the beauty of language to express the darkness in life. She is the author of two novellas, West End and Life of Clouds, as well as a book of short stories. Here in the Silence. Her fiction and poetry have appeared in national as well as international journals, including The Chicago Tribune's Printers Row Journal, The Oleander Review, Vine Leaves Press (Australia), Silver Stream Journal (Ireland), Pilcrow and Dagger, Fishfood, and others. "Memorial Day Death Watch," a memoir of her father's passing, placed as a finalist in Writer Advice, while her poem, "All at Once," was published as a finalist in Medusa's Laugh Contest issue. More work is always in progress.

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