Write about being stuck.
Write about your distractions.
Give them a life, a reason, a purpose.
Then get rid of them.
Even if they’re not gone – at least you’ve been writing.
Tag: authorlife
The Writer’s Support System
Maybe it’s me, but I doubt I’m alone in this: A writer’s support system sometimes seems a shaky and insecure. Some people do not understand, others say ridiculous things, and some are even jealous of our steps forward.
Finding a support system is an active and ongoing endeavor. People move on, they step back, and we need to keep moving forward, be unwilling to let negative people and comments to hold us back.
Don’t be afraid to move on. It doesn’t mean you have to cut contact with everyone or even anyone, but you certainly want to keep those who are positive supporters of your in the forefront of your mind and heart.
Sometimes, we feel very alone. Writing is a solitary act, but we don’t have to live in a bubble. Make contact through writer’s groups, online and in person. Meet other writers at conferences or critique groups and stay in contact with them. Join a book group, we need friends.
Photo Credit: Noreen Lace / Here in the Silence
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It Hurts!
Writing hurts – no, seriously, sitting for long periods of time makes my back ache.
Now, we have standing desks, but studies show that’s only moving the pain around, not really as good for you as first thought.
My trainer recommends getting up every fifteen minutes to stretch and walk around. But, when I’m in the flow, three or four hours have gone by and I’ve even forgotten to eat!
Longfellow may have been the first 
to use a standing desk; he alternated between sitting and standing, which I think is a good idea.
Charles Dickens described his writing as “prowling rooms, sitting down, getting up….”; It’s purported he owned “all manner of comfortable easy chairs.”
It’s more about the way we sit and stand that is hurting us. Our shoulders coming forward and our heads hung puts far too much pressure on the back of our necks and can cause permanent damage.
Laptops don’t help. When we had
our desktop computers, it was all about raising the screen to eye level, sitting in an ergonomic chair, with our arms at a comfortable angle. With laptops, either our head is tilted down or our forearms at a strange angle.
Yoga to the rescue! In order to keep our backs and legs healthy, there’s a few simple yoga poses (you could even do some of them at your desk!).
Spinx pose will help with those rounded shoulders and neck pressure.
Child’s pose and/or downward dog will also relieve some of the 
pressure.
Thread the Needle Pose is one of the best.
These are the easiest, but writers can benefit from a regular yoga class or a yoga routine.
Noreen Lace 
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