Writer Wednesday – The Mystery of Flow

Door-Into-MindIdeas come easily to some writers, not so smoothly to others.

There’s a little door to our writing mind which must always remain open and then things will flow in and out. it’s a frame of mind, to be open and to listen, or to always have writing on your mind, like a song playing in the background.

In a supermarket, the cashier says something to me. It could be an every day comment that strikes me a little strange. That (creative) door is standing ajar and a shadow is leaning against the frame when the cashier, red hair piled 50’s high, said something about “blueberry pie.” But I heard Blue Pie. My writer mind twirls within possibilities. That idea that lingered at the door-frame to my writer mind smacked right into the blue pie and it became a dog named Blue and Grandmother’s award-winning pie at a local fair in the height of the home-making 50’s.

I’m standing in the window of my little home watering plants; the catnip falls to my feet and I remember a dream I had the night before. Catnip Dreams begins whirring.doors

Enough of the bleating sirens, says an annoyed neighbor upon hearing yet another car alarm as my dog anxiously howls at the buzz. He says sirens. I hear a howl. I see ancient mermaids sitting on a rock caterwauling.

The space between our everyday life our creative brain must not close. Between kids and to-do lists, work and school, it must become a screen which catches things and holds them, even somewhat distorted, until we race to a notebook and write.

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Food Crimes: A Lover’s Revenge

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Many years ago, in a suburb north of Los Angeles, Eat My Cupcake was in danger of becoming another victim of the gluten-free, sugar substituted society when Zin stepped in.

People wanted choices, she said. Eat my Cupcake changed to Eat My Muffin and featured exclusive, secret recipes that other bakers tried to duplicate but none succeeded; the some sweet, some savory, some healthy, some masquerading as healthy became a much sought-after experience.

Therefore, in the once nondescript neighborhood with the small bakery, lines around the corner formed beginning early each mornings, people waiting for the one and only Zin’s famous muffins.

Among one of the favorites was a Millet Muffin. The savory-sweet combination of light and fluffy grain pastry was a hit. muffins1

Zin was offered money, lured by head baker guarantees at more established places with promises of salary, health insurance, assistants.

But she liked where she was, who she was, and the freedom to create.

Rob became Zin’s lover years before she became almost-famous. Rob followed her from place to place, always a second to her baking but accepted the position. They loved each other.

But more hours meant more workers meant more people in Zin’s life. Zin had two weaknesses, fresh white flour and sweet young flesh. She slipped into an affair with one of her assistants, Rob was heartbroken and angry.

muffin3One night, crying over a tequila sour, the recipe came out in a drunken slur. Friends who sympathized turned for a single moment to make a note.

Zin begged forgiveness and agreed to work fewer hours, no assistants. Rob forgave her. He barely remembers his drunken night but thinks something may have slipped. Zin is blissfully unaware that her recipe is being shared in whispers like a friend’s quite insinuations.

What follows is the rumored recipe from a once famous bakery and a once famous baker.

Millet Muffins

½ cup of millet

1 ½ cup of flour

1 tsp baking soda

Dash of salt

½ – ¾ cup of brown sugar

1 (room temperature) egg

1/3   cup of butter (room temperature)

¾  cup of buttermilk (room temperature)

Mix the wet ingredients

Mix the dry ingredients

Oil the muffin pan/preheat the oven to 375.

Mix the wet and dry ingredients together and place the muffins in the oven.

Bake for 18-20 minutes.

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*Based on a true story. Names/places changed.

To the best of my knowledge, this is the original recipe. Although I have not baked them myself, I’ve been the beneficiary of the final product. Mmmm.

There are two lessons to this story. First – don’t cheat on your partner who may have your secret recipes. Second, don’t trust a writer with your stolen secret recipe.

Friday Feature – Fantasy for Mental Health by Lara Lee

 

Today, I’ve asked Lara Lee, fantasy author to write something for us.

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fantasy2In brainstorming ideas for one of my novels, I decided to research the question: Can a person be immune to brainwashing? We have all seen on television or in movies or even old books the trope of someone being brainwashed to do horrendous crimes against their will. It is overused, so I often stay away from it. My villain just seemed the kind of person to try and brainwash my hero, but I was curious how this worked in reality. Other books have their protagonist resist by the strength of their will. Was that how it is done?

No!

I was absolutely shocked by the research I came across. Strong-willed people were not immune to brainwashing, daydreamers were. Often, those resistant to brainwashing were people no one would expect, average looking people with little to brag about. Why is this?

First, we have to deal with what brainwashing is. Many people over the recent years have argued that true brainwashing doesn’t exist. Just like hypnosis, a person cannot be forced to do something against their foundation beliefs. The term and identification of the phenomenon of brainwashing came from around the time of the Korean War. Prisoners of war were “brainwashed” and then released to their home countries as spies for the Koreans. The same phenomenon was also seen in cults in the US and other organizations. These people did change. They did act in a way that they previously thought was wrong. Something happened to them that changed them.fantasy1

Brainwashing, like the movies, doesn’t happen. People’s thoughts are not wiped clean and then planted with new thoughts, but what does happen is that a person is put in such restrictive environment that denies all basic needs until the point that the person either is on the brink of a nervous breakdown or experiences one. Then the captor offers “kindness” such as water or food and slowly breaks down the victim’s foundational beliefs to those that the captor wants. They are convinced and persuaded under pressure to adopt new ideas. Sometimes these new thoughts stick for a lifetime. Sometimes they only last until a healthy lifestyle is restored. It again depends on the person.

As I read this description, I realized that sometimes life events bring people to the point of breaking, even without a captor. We have all heard of people who suffered emotional breakdowns just from trauma in ordinary living. Deaths, illness, financial struggles, relationship problems produce extraordinary strain. Life can be hard, and at times people break. Depression, anxiety, and PTSD are common. Some people endure a lot in life and stay strong. Some people crumble relatively quickly. So I continued my research wondering how one would fight this mental breakdown. It stopped being about brainwashing and more about mental health. How do we endure high stress without falling apart?

The secret is dissociation.

It turns out, that people who can disassociate from the circumstance that they are in do well. This practice is often taught to soldiers in the military to help in case they are captured and tortured. Dissociation is the process of mentally removing yourself from reality and separating your emotions from your circumstances. If not done intentionally, it can be a psychological disorder, but, when done intentionally, it provides a brief relief from the pain of reality.

To me, this sounds like escapism literature, my favorite being fantasy. We all either have said or heard someone say that they read or go to the movies to “get away” from life. This act of “getting away” is to remove yourself from reality for a time into a fake world. Escapism is often about ignoring the pain of reality to have a little fun, or just to “veg” for a while. Sounds a little like disassociation right?

Not all entertainment is escapism. Some highlight the painful realities of life, but the popularity of the superhero movies, Harry Potter, Twilight, Game of Thrones, and The Hunger Games show that escapism is alive and well. I personally remember in some of the darkest times of my life escaping into books to bring relief to my emotions. I read nearly the entire Dresden file series that had been written up to at that point when a loved one was dying. I was often asked how I survived some of what I went through without shutting down, getting a divorce, or turning to substance abuse. I do have a Christian faith that I depend on, but I think I was also provided a way of emotion disassociation through fantasy fiction that helped me bare the emotions. God is not against fantasy; he told parables himself.fantasy

From the beginning of human history, we have had folklore, myths, legends, and fairy tales. These are the precursor to our modern fantasy fiction. The ancient world knew they needed an escape from the harsh realities of life. The human mind can only handle so much before breaking and caving in. Some seek relief in substance abuse or unhealthy relationships. Fantasy is a place in which you can be the hero and in control for 300 pages. Perhaps you will never endure the type of stress used in brainwashing, but I think we all can benefit from a bit of fantasy.

 

Lara Lee

The Shadow of the Gryphon

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Thank you, Lara!

 

Writer Wednesday: Napccident’s Happen

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Napccident: when a person rests their eyes

and unintentionally falls asleep. The napccident

may last anywhere from five minutes to two or more hours.

 

I read an article that stated mental and physical exhaustion are different and that those with mental exhaustion nap to re-energize. Writers are, sometimes, prone to mental exhaustion. We are excited by our writing, then we crash. Or, those days when writing is torturous, we want to crash.

Another article stated that naps are ways to procrastinate.nap

Both are true. I’ve rested to recover from a challenging writing day, and I’ve definitely taken advantage of interludes as a means of procrastination. However, when I’m excited about my project and it’s pouring out, I rarely pause. I even have a hard time sleeping at night because my mind is alive with story.

When I get stuck on a piece of writing, a plot point, a character, I use respites to help me overcome that difficulty. By being still and allowing my mind to wander within the story, the challenge is overcome.

Decide if your napccident is avoidance behavior and make it be productive for you.

In yoga, we set intentions. If you lie down or close your eyes to procrastinate, accept that behavior and set an intention to be more productive. It’s not the pressure of a goal or promise, but it’s an email to your unconscious to get back on track.

 

Happy Napccident!

 

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Writer Wednesday: Writer and Writing is a Relationship

heartI know people say writing is a commitment, but it’s more than that. Writing isn’t “like” a relationship, it IS a relationship. A writer must be involved with the whole process of writing, must love it, need it, want to continue to work to make it better. It takes commitment, time, dedication, and the desire to move forward in life with writing.

A few years ago, I was at a conference where the main speaker (don’t remember his relat 1name) said, “You have to be selfish. You must take the time for yourself, for your writing.” He went on to say he spent every Friday at a hotel with his writing. (are you picturing him checking into a seedy, no-tell motel with an old typewriter?;-)

My friend joked, “Noreen does this thing where she actually spends time writing.” My regular action became fodder for humor because he is a writer, but he falls under the category of non-writing writers like many others.

Life happens. We have families, pets, jobs, homes, tons of responsibilities. But notice that list – I put family first. People we love comes first. This is why a writer might consider writing as a relationship – so they give it priority.

I schedule things around my writing whenever possible. I will make doctor appointments, meetings, and everything I have power to plan secondary to my writing by scheduling them before or after my planned writing time.

Once a person considers themselves in a relationship with their writing, they may relat 3naturally form relationship goals! If writing were a romantic relationship, how would you handle it differently? Would you want to go to sleep with it or wake up with it or both? What would you want to give it? Would you spend more time with it, going over the details, working it out so it was just perfect, going over it and over it again to work it out nice and smooth? What do you do for your significant other? Take it out to dinner? On vacation?

Writing, like a lover, needs constant attention and nourishment. Placing it on the back burner means we may never get to it. It’ll be there, but not as warm and flush as we’d like. Being in a relationship with writing means the needs of both are fulfilled. Writing is fresh and flowing and continually improved and the writer is happier, more productive.

We do this because we love it, we are driven to do it. Treat writing like it’s important to you.

Think of writing before you fall asleep, when you wake up in the middle of the night just to say one more thing.

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Not Writing is Not an Option: Rethinking Writer’s Block

I’ve been under the impression that writer’s block was actually procrastination; however, someone wrote recently “whoever doesn’t believe in writer’s block has never experienced the sheer frustration it can cause.”

This, and the comments that followed, made me reconsider my position on writer’s block.

Experts state that very few people actually experience the psychological issues that cause real writer’s block. That statement, and my observations of procrastination in action, have lead me to believe that most people who say they suffer from writer’s block aren’t actually suffering from deep mental disturbances but of more common problems that plague us all – distractions.

However, the advice this person received caused me to pause:

“Drink heavily.”

“Don’t force yourself to write, it’ll come.”

These seemed the least helpful. While I know there’s a stereotype that follows artists and writers – the best ones suffer, and suffer from addiction in many forms. I doubt very seriously whether getting drunk will help the person. And, if you don’t write at all, how will anything come?

Other advice went something like this:

“Just write.”

To which one person wrote a long response about the ridiculousness of this answer. I, however, disagree. When asked by my students “what if you get stuck on a part?” I answered, I go on to a different part, or I write something else. I usually have more than one project going at the same time. I know some writers don’t do this, and I understand their reasoning. At this point, it works for me.

“Go for a walk, do yoga, meditate.”

This is actually pretty good advice. Studies show going for a walk or exercise in any form can feed creativity. Yoga is meant to calm the energy in the body so one can focus and/or meditate.

Others said, “listen to music” or “write a character study.”

This could help. While writing one novel, I listened to blues and jazz to help me give the character depth and personality.

Finally, someone asked the person who’d posted they had writer’s block and needed a solution: “What’s bothering you?”

Now, that’s a damn good question. Most of my writer’s procrastination comes when some thing is bothering me.

The person’s answer was different than I expected.

“I can’t make the story go where I want it to go.”

OOOOHHHHH!

This is a whole different type of problem. I learned writing in two ways. One method was to write a formulaic story with beginning, middle, and the end in mind. Use an outline and stick to it. And I can do this. But it’s no fun for me. The second way I learned was to just write and see where the story wants to go or needs to go. Most of my writing comes this way. It’s natural, it’s organic, it’s unforced; maybe that’s why it flows.

Think of how much power water has. Human-made streams run over their banks, create their own pathways; in one way or another, they defy the path man made. Think of how much concrete and lead it takes to build a retaining wall to create a dam, and still they must have holes or release valves. How many still end up crumbling, breaking, or overflowing?

That’s what writing should be.

Ideas and words should flow. Let them live. Trust them. Trust yourself.

If they are dammed up, forced into an unreasonable plot or direction, then I can understand that type of writer’s block.

The advice offered for that was: “write the end, and work backward,” and “move on to another scene.”

This should probably work if the plot of the story is strong and the elements are all in place. However, the person maybe be stuck because a needed plot point is absent.

Before any solutions can be offered, the type of “block” the writer is facing must be addressed.  Is it really, “I’m stuck,” or is it “I’m distracted”? If there’s a phone in front of you, and facebook, twitter, or your blog open while you’re writing – that’s probably writer’s distraction. If the writer is stuck at a plot point, at a character arc, I’d suggest to meditate on it, sleep with it, think about it until it works itself out, but I also suggest skip ahead, write another scene, write that scene/character you tell yourself you’ll never use.

See – it’s still writing. NOT WRITING IS NOT AN OPTION. No one ever got better at something by NOT doing it. No one ever finished a project by not doing it. No one ever became successful by stopping what they were doing.