Food Crimes: Is Death by Chocolate Real?

20181028_133526[1]I was inspired the other night while watching netflix; a character mentioned Mexican Hot Chocolate Cookies. I put the show on pause and sought recipes.

I found the usual 2 cups of flower, 1 cup of sugar run-of-the-mill types of recipes; then I happened upon something exciting!

I have a habit of looking up a ton of recipes, then mixing and matching and making my own. It seems the author of this blog does something similar, researches others and then works in her own special touches.

This recipe uses only 6 tablespoons of flour. More room for the good stuff!20181028_133637[1]

I used a little more than 1/3 a cup of baker’s chocolate and I replaced the bittersweet. Although I’m a fan of bittersweet, I decided to use semi-sweet in its place. This makes my cookies a little sweeter than the original recipe. If you like it more sweet and want to risk a trip to chocolate heaven, I suggest mine. If you are 20181028_133641[1]a less-sweet chocolate lover with a desire to live a long healthy life, try it as recommended on the blog.

I tried unsuccessfully a few weeks ago to use a double boiler method to melt chocolate, so I was hesitant to try again.  However, I followed the instruction in the blog and used a bowl in a pan. It worked great.

I melted a cup of semi-sweet with the butter and baker’s chocolate, cooled it, then added the recommended amount of semi-sweet chips to the batter as suggested.

I also used regular chili powder and omitted the cayenne. The chili pepper doesn’t make it spicy; it just brings out the other flavors. I’d be willing to try it with cayenne and/or a little spicier – so if anyone does, let me know how it turns out!

Everything looked gorgeous and tasted so good, I had to share.

This recipe was to die for as announced by my taste-testing kids.

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Writer Wednesday: Sharing is….?

climbing helping  team work , success conceptIn a writer’s group, I asked a specific person how one would use a certain program. They responded with, “I’d be glad to show you; my rates are very reasonable.”

I was shocked into silence. I asked a simple question, and they wanted to charge me for their answer?

But, then again, they have the right to earn a living by selling their knowledge.

How often have I given my knowledge for free? I could charge, I thought, for all the information and skills I’ve accumulated over the years.

But – wait a minute – writers really don’t make that much money, and we’re all strugglingshare3 in the same boat of trying to get our books, articles, short stories, or other out there to larger audiences.

Think of being on a life-raft and you are the one who has the clean water, or maybe the secret to cleaning the water, would you really sell it to another passenger? Some people would.

There’s a story from a Gladwell book about how post-its came about. (To simplify:) One worker in the paper department bumped into someone from their glue department, they both talked about what they were working on and the problems there were having. If only we could….   and boom – two collaborators came up with an idea worked together to bring that to fruition by sharing their expertise and invented something we all use (and made billions for 3M!).  Companies like 3M, Apple, Google, and others now use that theory to come up with new ideas, products, and solutions for every day problems!

shareWhen we all work together, we all become better humans. I want to share my ideas and experiences and share other writer’s with you, other ideas with everyone who desires to listen.

I have a job; I have many jobs. I’m not about to take advantage of others who are students in life or in writing and try to make a buck from them. I’d rather share my knowledge. I’d rather help my fellow passengers on this journey.

Thanks to all who have shared their knowledge with me. Thank you to those writers who give of themselves and their resources to make a better writing community.

When we work together, we can all benefit.

share1

Food Crimes: Don’t be Fake(d)

artifical1I tried a new drink; the front label boasted a vitamin drink. I didn’t take the time to read the ingredients. I was thirsting, it was cool and promised refreshing goodness. But, after drinking half the bottle, my stomach began to ache. I put it aside.

Later, when my daughter dropped by, I offered her the rest. (She’s worked in nutrition based stores since she was old enough to get a job – her major is public health). She said, did you read the ingredients?

I hadn’t. The front label had me convinced I was consuming a healthy beverage, but the ingredients listed three different types of fake sweeteners. I’m usually much better about reading labels, but sometimes we all forget and fall for the advertisement.

I’m not one who usually consumes anything with fake sweetener.

I’m a believer that our bodies are made to process what was put on this earth, not that which was created in a lab to fool our taste buds.

artificalPreviously, some of these artificial sweeteners had been linked to cancerous tumors in rats.

A new study shows that artificial sweeteners are toxic to our gut bacteria. Scientists are finding in more and more studies how important our guts are to our overall physical  and mental health.

I know someone, looking for an answer to their problems with anxiety, who was diagnosed with Leaky Gut Syndrome. The doctor told her that it was the cause of many of her mental health problems as well as other physical problems she was experiencing. If a product is toxic to our stomachs, imagine what it can do if it gets into our blood and neurological systems.

Don’t be fake(d). Read the labels. Avoid lab food when natural alternatives are available.  Even then, use in moderation.

ArtificalSweetenersGraphic1

 

 

Friday Feature: Waiting is NOT the hardest part….

I’d hate to disagree with our dearly departed master musician, Tom Petty, but the waiting is not the hardest part – That’s a myth.

waiting2Waiting is the easy part.

If I haven’t lost you yet, let me explain.

Some people spend their lives waiting. They dream of doing more, but they create excuses of why they can’t or why they haven’t yet. They’re waiting for…. fill in the blank…. the right time, the right place, until they finish this, until that happens.  It’s an excuse.

When you’ve moved forward and accomplished something, the waiting becomes the easy part.

 

The hardest part is jumping over every damn hurdle that life puts in front of you.

The hardest part is avoiding those people who want to limit you.

The hardest part is not buying into the self doubt that holds many people back.

The hardest part is doing the work. And then doing more work.

The hardest party is putting yourself out there and face the possible criticism.

The hardest part is never giving up.

Magnifying Glass - Action

 

Rejection is not the hardest part – it’s just part of the whole. The whole world is not going to love everything we do.

Waiting for the results is not the hardest part – that’s part of the whole.

Motivation or inspiration is not the hardest part – not even sure that’s part of the whole, but it helps.

 

Action is what is required to be successful.

Sometimes, action makes others around you uncomfortable. They’ll try to criticize your forward movement as wrong action. I can’t tell you how many times people have harped on something I’ve done as if I’ve ruined my chances at success, when in fact it was a step in the right direction.

I’m unclear if it’s a fear of rejection or the fear of success itself that keeps people stagnated in excuses. If they become successful, their lives will have to change. They’d have to continue to work, to duplicate their success.

waiting5I consider it is not a fear of failure – because, by not trying, aren’t they failures already? Or maybe that’s it – they can claim they never “got their chance,” when, in fact, they never actually took a chance. That’s the true failure.

Success follows action. Action takes work. As long as their is forward movement, there is no failure. As long as one doesn’t quit, doesn’t give up, there is no failure.

Don’t wait. Move forward. Slowly. Consistently. Misstep and get up again. Keep moving forward.

 

Friday Feature: The Overlooked, The Forgotten, The Displaced: Unbridled Inspirations – By Dianna Brown

 

Close your eyes for a few seconds and think of the word ‘inspiration.’ inspirationWhat comes to mind? Are there images of magnificent places you’ve been, impressive people you’ve met, or extravagant stories that stimulates your soul, sparks your imagination and almost brings you to tears? These everyday inspirations lead me to be the best version of myself, however, this is not a source of inspiration for my writing.

What if I told you my writing inspiration is in the overlooked, the forgotten and the displaced? I see potential in the bleakness of a shadow. I take interest in peculiar sights. I notice the unnoticed. My desire to write stems from the stories that are cut short. Not just unrequited love stories, but stories attached to the abandoned—whether objects, people or places. I am intrigued by ghost towns, and the remnants of memories left behind.

Sometimes inspiration comes from one word. I have a fascination and love of words. Maybe it’s a name, a word I overhear in conversation, or one that stands out while I’m reading. To me, words hold weight and are springboards for the fine details of characters, setting and, sometimes, plot. I call these words, triggers. One word triggers a plethora of infinite possibilities. Couple this with an innate curiosity about the little things in life and inspiration calls out from every direction.

Inspiration also comes from pain. Writing is a resiliency of spirit. It provides an avenue to unleash hurt by navigating emotions through an alignment of fictitious stories. I also believe the act of writing is an acute desire to heal. This is true for reading as well, as there is nothing more enjoyable than being whisked away in the transfixation of a book.

I wonder sometimes if writing is a window into the subconscious. Much of what I write is not intentionally thought about, but comes out in a stream of consciousness that can surprise me. In dreams, I hear the music of the most haunting melodies and poetic lyrics. In the middle of the night you can find me scribbling what I remember by the light of my phone, blurry-eyed. Unfortunately, in the morning the indecipherable lines can never match the beauty of my dreams. Words that enter my mind are often ones I’ve never heard of before, and after I’ve written my word count goal, I will look up the definition of the word, to find it fits perfectly with the meaning of the sentence. Although it’s likely words stored in my subconscious, that I’ve encountered somewhere along the way, it shocks me nonetheless.

When I wrote the novel ‘Saltwater Joys’ I had inspirations from childhood memories of oral Newfoundland folktales and ghost stories—ones I still love to hear again and again. I explored these memories and extended the stories into what might have been, had the story taken a different turn. It is like a scavenger hunt in my mind. One idea gives me a clue to where I might go with the story or character next. Other inspirations for this literary fiction novel came from the works of Edgar Allan Poe, as well as many classic tales and poems that made me see the unimaginably intricate, and sometimes horrific, connections in life.

inspiration2I like to explore the darker sides of life, which is interesting to me because I am naturally a good humoured optimistic individual. There are an unbounding instances of inspirational dualities in life, the play between light and dark, life and death, vice and virtue, and I realize as a writer I am one of them.

Dianna Brown’s Website

 

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Thanks, Dianna.

noreen

Writer Wednesday: Life Awry

karmaSometimes, I wish I was the driver of the Karma truck. But, I suppose, being a writer is better. Still have the problem of sitting too long, but we get to exact revenge too. The best kind of revenge – in print.

Many years ago, sharing some big life altering event with a friend, she responded, “I guess these things happen to you because you’re a writer.”

Of course, life awry, I didn’t think this is the best response a friend could give – but, then again, maybe it was. Because it’s true.

What writer hasn’t written the demise of someone who’s wronged them? karma2

We writers have a way of writing life into our fiction. We work out our demons, our personal challenges, and by putting it out there in our fiction (or even in our creative nonfiction), we do one better than reap revenge, we are relieved and we are relatable to others who have gone through similar situations or similar emotional upheavals.

Recently, my life became vexed by a certain set of people and circumstances which caused great stress and loss (how’s that for vague?); and true to form, one of my writer friends said, “sounds like a great book!”

It damn well does.

karma4But, first, I had to roll my eyes and throw back my head. I just wanted some sympathy, some empathy. But she gave me more than that – she gave me purpose, building from ashes, and a way for me to transmit sympathy to another by relating to a scenario which many of us have experienced.  (I know, still too vague.)

However, the tragedy still fresh and the skin still tender, I’ve written on outline and will start on the book when the callous scars over and the sensitivity has dulled.

Food Crimes: Why Americans hate my scones…

To be clear – yes, I’m American (sometimes I feel I need to apologize for that these days) – but my tastes run to the less sweet side of what we consider sweets.

Scones… for instance.

The things you get at Starbucks are not really “scones” per se. breakfast_sweets_decoden_by_thepocketkawaii-d6z14ooThey are more like pastries, tarts, danishes, if you will.

True Scones are not made with a cup of sugar and jam already added.

The once Scottish, British usurped, Americanized scone became desirable as a more plain version of what we see in America. Although they’ve always been a touch sweeter and less flakier than biscuits, this pastry was more the base for slathering things on and siding  with coffee or tea. The topping to the taste of the person, balanced with drink (sweetened or not) of choice.

The British scone, lightly brushed with egg, usually contains very little sugar, sconesoccasionally a few currents or raisins. But the point of a good scone is to have a choice of cream, lemon curd, or jam, not a mystery filled fun fest for which consumers risk diabetes.

I discovered the lovely less sweet version in England. As I rarely eat pastries for breakfast, I found this a nice, healthier alternative to what is usually served at the continental breakfast.

I developed a love of scones when I did time at Cal State Chico in pursuit of my MFA. There was a little cafe, no longer there, which served warm scones made with fresh fruit. My jaunt over in the morning became a regular stop as I picked up a black tea and fresh out of the oven mango or apricot scone. (Even these were more biscuit-like, but still less sweet).

I won’t bother you with my own experiments with scones. I’ve won some, I’ve lost some. But I will tell you the ones I made this past weekend, part traditional, part Americanized, were the bomb!

Pistachio fig scones:42803096_2309289422433704_8343625948515532800_o

Less flour,

no sugar,

a brush of honey,

a teaspoon of coconut oil.

Friday Feature: Chris Pellizzari and the Unattainable

granada 3.pngI started writing when I was a freshman in high school. My very first writing efforts were poems filled with rhymes and cliches. During my sophomore year of high school I took a creative writing class, the only creative writing class I’ve ever taken. I hated it. I especially hated the teacher. She liked this weird, semi-beatnik/hippie style of writing, poems filled with “crazy” images like “throwing batteries at dead cows” and things that tasted like “copper pastries”. She liked short stories with bizarre characters and situations, things that were weird for the sake of being weird; weird that did not move the story in any direction.

The class was a nightmare and I rebelled against it and her standards of “good writing”. I received a C+ and vowed I would never take another creative writing class again, a promise I kept. But I kept writing in my spare time and was finally rewarded my senior year of high school when a short story I wrote about my grandfather, the one person who encouraged me through my early years as a writer, was a winner in a national writing contest. I won $500, had my story published in a magazine, and was presented a plaque by former president George H W Bush at a ceremony in Chicago. My high school newspaper published an article about it and I found a level of redemption concerning the creative writing teacher from hell.granada 2

Throughout college and journalism grad school, I continued to write fiction but never tried to publish any of it. The only things I published during this time were articles for small local papers like the Elmhurst Press and Villa Park Argus as a stringer, covering board meetings and stories about preserving mansions from the 19th century and such. I also covered high school sports for the Daily Herald. I didn’t start submitting short stories to literary magazines until I was thirty, and even then, I only submitted a handful. It wasn’t until I was 35 that my first short story was accepted for publication. The story was titled “Granada”, a story about Spain that was published in The Awakenings Review. I’ve been writing and submitting short stories and novellas like crazy ever since.

granada coverI studied abroad in Granada, Spain during my junior year at the University of Illinois at Urbana-Champaign in 2003. I fell in love with the country and with a young woman in my study abroad group. Today, Spain represents the unattainable in my life. I have since developed an anxiety/claustrophobic disorder and refuse to fly. I can no longer physically travel to Spain. I can only travel to Spain through my mind, through memories. The young woman I fell in love with in Granada was also the first woman I ever truly loved. It was an experience of first-time, authentic love, love for a person and place. I know I can never recapture that kind of intensity in regards to love. One can only feel that kind of love when young. Everything after that is fine, marriage and such, but it will never be as pure or intense. And that’s what Last Night in Granada is about. It is a story about the unattainable.

Chris Pellizzari, author of Last Night In Granada 

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Thanks, Chris. Best of Luck to you!

noreen

Writer Wednesday: Ode to Professor King

king1

 

 

“Most of what writers write about their work is ill-informed bullshit.”

 

 

 

You gotta love Stephen King, if not for his fiction, for the way he sets things straight and to the point.

This is the line that begins King’s rewrite for his novel The Gunslingerking4, originally released in 1970, rewritten and rereleased in 2003.

He rewrote and released the novel – only Stephen King could do that.

In any case, I found his forward notably valuable. His words are not only ever for his readers, but for writers as well.

His approach to revision he says, “hasn’t changed much,” and it is “to plunge in and go as fast as I can, keeping the edge of my narrative blade as sharp as possible through constant use…. Looking back,” he says, “prompts too many questions.”

I agree. I’m one to power through and not consider edits until I’m completely finished. This way I don’t get hung up wondering if this is right, if that flows, should I change this word here? Nothing is finished until the end is on paper, then comes the time for change; however, King puts his work away for a time. I, personally, give it an edit or two or ten. I give it to my friends, I reread, fawn over every word, sentence and…. it still has errors I don’t catch for six months or a year.

king2For the original writing of The Gunslinger, King has this to say about his younger self, “too many writing seminars, and had grown used to the idea those writing seminars promulgate: that one is writing for other people rather than oneself; that language is more important than story; that ambiguity is preferred over clarity and simplicity…”

I was once in one of those very seminars when someone brought up Stephen King, “don’t worry,” the professor announced, “he’ll never be remembered in the annals of history.”

The same professor, the same class, a few sessions later, eyed me after my story had been workshopped and discussed. “I’m still trying to figure out the reason for writing the story.”

“I think,” braved another student, “she wrote it for pleasure, for publication.”

The Professor’s eyes narrowed, her lips thinned, and she sat forward in the old wooden desk, “we don’t do that in this class,” she hissed.

My nervous smile slipped away as silence rose from our feet up. No one moved. No one breathed. One girl had already run out crying, perhaps they were waiting for me. I didn’t want to cry, nor run out, but I’d felt everything I’d done up til that point undeniably wrong.

I learned to write, over the next few year, the way of the MFA, ambiguous, language king5heavy, story slipping under the covers of darkness of words and rhythm.

Stephen King, I thought then and now, by sheer volume and honesty of craft, will not be forgotten. And I’m not sure he cares one way or the other.

I think we can all learn a thing or two from Professor King.

Food Crimes: Ohhh… Honey…… I like it raw…

That is, my preference for honey is unprocessed, unadulterated, and in other words raw.

honey

Raw honey appears opaque, thick, yellow. I feel like I’m getting the real thing. The thinner honey is questionable to me because many companies mix their honey with high fructose corn syrup and do not disclose it on the label.

I’m not sure how that happens, but it’s true. It’s true of other sweeteners as well; take honey1note agave lovers and brown syrup believers, your alternative all-natural sweetener may contain some Karo.

The secrets of honey are muddled in hives of misunderstandings, half truths, and changing laws.

Raw honey should be opaque and thick; it’s supposed to contain more enzymes which heat and processing destroys. However, it comes straight from the hive and will contain honeycomb, royal jelly, and possibly some bee parts. One article suggests any black spots may be a leg or joint – fun stuff!

honey2Manuka Honey, which sells for $20-$40 per 8oz is said to have significant antibiotic effects.

But honey, overall, says most articles, is not any healthier. The fructose in honey has the same effects on your body as any other sweetener.