Food Crimes: Mesquite Choco-choco-choco cookies.

Where have I been? A tad busy: End of semester biz, daughter about ready to burst with baby, and baking.

I wandered accidentally, whilst grading on the couch listening to background noise on the tele, into baking and cooking shows. They have reawakened my passion for dessert chemistry.

I’ve posted pictures of these cookies on my instagram and facebook and the original recipe ideas link on my pinterest page. These recipes are not mine – but I always do some this and that to make it my own and have been asked to share.

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These are Mesquite Chocolate Chip cookies (on my favorite Roscher porcelain).

Although they don’t seem very holiday-like, they are delicious. Softer in ways than a regular chocolate chip.

Here’s the original recipe from David Lebovitz

I wanted to halve the recipe; the original recipe makes 50 cookies. I didn’t need that many. I wanted to sample before I committed.

 

Here are the changes I made.

1 cup of flourbaking.png

3/4 cup of Mesquite flour

1/2 tsp baking soda

1/2 tsp baking powder

1/3 tsp sea salt

1/2 cup of butter

1/2 cup brown sugar

2 eggs

1 tsp vanilla

1 cup of oats

1 fully generous overflowing, maybe more cup or so of chocolate chips. I used semi-sweet and bittersweet. (My faves!)

 

Then I followed his directions, including the pat down which I originally thought of as strange – but they do get puffy. heaven

Of course, we ate them right out of the oven –

HEAVEN.

Some of the middles were stuffed with chocolate; this was definitely the winner. If/when I make them again, I may try to purposefully load the center.

We had more when they cooled, then more later, then more the next day. Fortunately, I have willing taste testers who will try them at all stages.

The mesquite flour makes them light and airy. (I intend to bread some chicken with it and see what that gets me).

The cookies were delish! I wonder what other types of cookies this flour would compliment?

I’m going to try to post a recipe a day for the next few weeks – if you’re interested, like, follow, favor. 🙂

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Food Crimes: Gifting Times Two – Ethnic Recipes from my Friends.

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Some years ago, John Voso Jr. put together a cookbook, Italian Recipes from my friends; the proceeds from which went to the Richie White Fund. Richie White was a young boy who spent most of his young life in the hospital battling cancer. He lost that battle a few days after his fourth birthday.

 

 

 

This year, John has put together Ethnic Recipes From My Friends. The proceeds benefit a number of good charities.

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The book contains JackFruit tacos. You’ll remember that some months ago, I tried JackFruit tacos at a vegan restaurant and loved them.

 

 

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When John Voso, his wife, Debbie, and myself met for dinner, I was surprised to find this recipe in the book! I, personally, can not wait to make them myself.

 

 

 

 

 

 

The book contains recipes from a number of different people and cultures:

Angel Wings from Poland, 45249898_10215606113699519_8495535016174944256_n

 

 

 

 

 

 

 

Sonoran Style Carne Asada, 44957040_10215568156710618_4786004417256095744_n

 

 

 

 

 

 

42876531_10215381572126120_7345769895918829568_nand don’t forget about dessert, A Nut Kuchen!

 

 

 

 

 

 

 

 

Ethnic Recipes from My Friends will make a great gift and it supports great causes. Contact John Voso to order your copy!

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Food Crimes: Something’s amiss at the Farmers’ Market

Farmers-marketI both love and hate the Farmers’ Markets.

I like the samples or, at least, I used to. Some time ago, I witnessed a man reach his fleshy hand in a bowl, dig out some cut up apricots with his fingers, and put the chunks of fruit in his mouth along with his fingers. Then he reached his slobbery hand into another bowl for the pluots.

Disgusting! I no longer partake of the cut up sample bowls.

THERE ARE TOOTHPICKS OFFERED FOR A REASON!

I saw one woman holding her dog while she squeezed peaches. She readjusted the dog, farmermputting her hands under his belly, then turned him over like a baby in her arms, and reached down to handle more peaches.

Kids regularly reach their little hands up onto tables, into bins, fingers in the sample bowls.

But, in all honesty, I have not been turned off from farmers’ markets – until possibly this weekend.

I picked up a lovely, healthy looking bunch of kale and put it in my sack. When I got home, I started to put it away and got a whiff of it. It stunk. It smelled like a dirty sponge. I washed it and let it dry. I tried again – mildewed sponge smell stuck to it. I washed it again and laid it to dry. This time the aroma of old bleach wafted from it’s thick leaves.

farmersmktUnwilling to take a chance and eat something that might make me sick (that’s what happen last week after my farmer’s market visit, I got sick. I didn’t then chalk it up to my farmers’ market finds, but now I’m wondering), I tossed it.

I’m not bothered by the loss of my few dollars, but more feeling betrayed by the farmer who tried to pass this off as fresh. I’m not sure what happened to turn the lovely kale into a dirty dishpan scented germ haven, but I do have the feeling the person on the other side of those leafy greens knew what he was selling.

It occurred to me that the farmers’ market is much like a buffet in a restaurant, minus the sneeze-guard. Yes, we’re going to be responsible and wash the food before we eat it, but is that going to be enough?

Beyond the numerous hands touching the produce, the unclean fingers lingering on the individual items, what about those – like I witnessed this weekend – who cough and actually sneeze near the food?

There’s no one checking on these open air food markets.farmermk

I’m certain many of the farmers are proud of their produce and wouldn’t allow infested products to line their tables; however, how many can afford to lose money by tossing away bins of forgotten water-logged or other problematic food?

I’m unclear how these farmers and their sales people can keep people from coughing, sneezing, molesting their fruits and veggies – I mean we are, in some sense, avoiding the supermarket system and trying to buy local – but how do we do this safely?

I imagine I could go back and talk to the guy who sold me that wretched kale, but what would that do? I have every faith he’d offer me a refund or replacement. But that’s not what I want. I want to feel this food is of a higher and safer quality than what I buy in the grocery store. I want to support the local farmers.

But I don’t want to get a staph infection from an avocado skin or the flu from a persimmon nor do I want to pick fleas off my peaches.

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Food Crimes: Is Death by Chocolate Real?

20181028_133526[1]I was inspired the other night while watching netflix; a character mentioned Mexican Hot Chocolate Cookies. I put the show on pause and sought recipes.

I found the usual 2 cups of flower, 1 cup of sugar run-of-the-mill types of recipes; then I happened upon something exciting!

I have a habit of looking up a ton of recipes, then mixing and matching and making my own. It seems the author of this blog does something similar, researches others and then works in her own special touches.

This recipe uses only 6 tablespoons of flour. More room for the good stuff!20181028_133637[1]

I used a little more than 1/3 a cup of baker’s chocolate and I replaced the bittersweet. Although I’m a fan of bittersweet, I decided to use semi-sweet in its place. This makes my cookies a little sweeter than the original recipe. If you like it more sweet and want to risk a trip to chocolate heaven, I suggest mine. If you are 20181028_133641[1]a less-sweet chocolate lover with a desire to live a long healthy life, try it as recommended on the blog.

I tried unsuccessfully a few weeks ago to use a double boiler method to melt chocolate, so I was hesitant to try again.  However, I followed the instruction in the blog and used a bowl in a pan. It worked great.

I melted a cup of semi-sweet with the butter and baker’s chocolate, cooled it, then added the recommended amount of semi-sweet chips to the batter as suggested.

I also used regular chili powder and omitted the cayenne. The chili pepper doesn’t make it spicy; it just brings out the other flavors. I’d be willing to try it with cayenne and/or a little spicier – so if anyone does, let me know how it turns out!

Everything looked gorgeous and tasted so good, I had to share.

This recipe was to die for as announced by my taste-testing kids.

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Food Crimes: Don’t be Fake(d)

artifical1I tried a new drink; the front label boasted a vitamin drink. I didn’t take the time to read the ingredients. I was thirsting, it was cool and promised refreshing goodness. But, after drinking half the bottle, my stomach began to ache. I put it aside.

Later, when my daughter dropped by, I offered her the rest. (She’s worked in nutrition based stores since she was old enough to get a job – her major is public health). She said, did you read the ingredients?

I hadn’t. The front label had me convinced I was consuming a healthy beverage, but the ingredients listed three different types of fake sweeteners. I’m usually much better about reading labels, but sometimes we all forget and fall for the advertisement.

I’m not one who usually consumes anything with fake sweetener.

I’m a believer that our bodies are made to process what was put on this earth, not that which was created in a lab to fool our taste buds.

artificalPreviously, some of these artificial sweeteners had been linked to cancerous tumors in rats.

A new study shows that artificial sweeteners are toxic to our gut bacteria. Scientists are finding in more and more studies how important our guts are to our overall physical  and mental health.

I know someone, looking for an answer to their problems with anxiety, who was diagnosed with Leaky Gut Syndrome. The doctor told her that it was the cause of many of her mental health problems as well as other physical problems she was experiencing. If a product is toxic to our stomachs, imagine what it can do if it gets into our blood and neurological systems.

Don’t be fake(d). Read the labels. Avoid lab food when natural alternatives are available.  Even then, use in moderation.

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Food Crimes: Why Americans hate my scones…

To be clear – yes, I’m American (sometimes I feel I need to apologize for that these days) – but my tastes run to the less sweet side of what we consider sweets.

Scones… for instance.

The things you get at Starbucks are not really “scones” per se. breakfast_sweets_decoden_by_thepocketkawaii-d6z14ooThey are more like pastries, tarts, danishes, if you will.

True Scones are not made with a cup of sugar and jam already added.

The once Scottish, British usurped, Americanized scone became desirable as a more plain version of what we see in America. Although they’ve always been a touch sweeter and less flakier than biscuits, this pastry was more the base for slathering things on and siding  with coffee or tea. The topping to the taste of the person, balanced with drink (sweetened or not) of choice.

The British scone, lightly brushed with egg, usually contains very little sugar, sconesoccasionally a few currents or raisins. But the point of a good scone is to have a choice of cream, lemon curd, or jam, not a mystery filled fun fest for which consumers risk diabetes.

I discovered the lovely less sweet version in England. As I rarely eat pastries for breakfast, I found this a nice, healthier alternative to what is usually served at the continental breakfast.

I developed a love of scones when I did time at Cal State Chico in pursuit of my MFA. There was a little cafe, no longer there, which served warm scones made with fresh fruit. My jaunt over in the morning became a regular stop as I picked up a black tea and fresh out of the oven mango or apricot scone. (Even these were more biscuit-like, but still less sweet).

I won’t bother you with my own experiments with scones. I’ve won some, I’ve lost some. But I will tell you the ones I made this past weekend, part traditional, part Americanized, were the bomb!

Pistachio fig scones:42803096_2309289422433704_8343625948515532800_o

Less flour,

no sugar,

a brush of honey,

a teaspoon of coconut oil.

Food Crimes: Ohhh… Honey…… I like it raw…

That is, my preference for honey is unprocessed, unadulterated, and in other words raw.

honey

Raw honey appears opaque, thick, yellow. I feel like I’m getting the real thing. The thinner honey is questionable to me because many companies mix their honey with high fructose corn syrup and do not disclose it on the label.

I’m not sure how that happens, but it’s true. It’s true of other sweeteners as well; take honey1note agave lovers and brown syrup believers, your alternative all-natural sweetener may contain some Karo.

The secrets of honey are muddled in hives of misunderstandings, half truths, and changing laws.

Raw honey should be opaque and thick; it’s supposed to contain more enzymes which heat and processing destroys. However, it comes straight from the hive and will contain honeycomb, royal jelly, and possibly some bee parts. One article suggests any black spots may be a leg or joint – fun stuff!

honey2Manuka Honey, which sells for $20-$40 per 8oz is said to have significant antibiotic effects.

But honey, overall, says most articles, is not any healthier. The fructose in honey has the same effects on your body as any other sweetener.