Food Crimes: Is Death by Chocolate Real?

20181028_133526[1]I was inspired the other night while watching netflix; a character mentioned Mexican Hot Chocolate Cookies. I put the show on pause and sought recipes.

I found the usual 2 cups of flower, 1 cup of sugar run-of-the-mill types of recipes; then I happened upon something exciting!

I have a habit of looking up a ton of recipes, then mixing and matching and making my own. It seems the author of this blog does something similar, researches others and then works in her own special touches.

This recipe uses only 6 tablespoons of flour. More room for the good stuff!20181028_133637[1]

I used a little more than 1/3 a cup of baker’s chocolate and I replaced the bittersweet. Although I’m a fan of bittersweet, I decided to use semi-sweet in its place. This makes my cookies a little sweeter than the original recipe. If you like it more sweet and want to risk a trip to chocolate heaven, I suggest mine. If you are 20181028_133641[1]a less-sweet chocolate lover with a desire to live a long healthy life, try it as recommended on the blog.

I tried unsuccessfully a few weeks ago to use a double boiler method to melt chocolate, so I was hesitant to try again.  However, I followed the instruction in the blog and used a bowl in a pan. It worked great.

I melted a cup of semi-sweet with the butter and baker’s chocolate, cooled it, then added the recommended amount of semi-sweet chips to the batter as suggested.

I also used regular chili powder and omitted the cayenne. The chili pepper doesn’t make it spicy; it just brings out the other flavors. I’d be willing to try it with cayenne and/or a little spicier – so if anyone does, let me know how it turns out!

Everything looked gorgeous and tasted so good, I had to share.

This recipe was to die for as announced by my taste-testing kids.

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Writer Wednesday: Sharing is….?

climbing helping  team work , success conceptIn a writer’s group, I asked a specific person how one would use a certain program. They responded with, “I’d be glad to show you; my rates are very reasonable.”

I was shocked into silence. I asked a simple question, and they wanted to charge me for their answer?

But, then again, they have the right to earn a living by selling their knowledge.

How often have I given my knowledge for free? I could charge, I thought, for all the information and skills I’ve accumulated over the years.

But – wait a minute – writers really don’t make that much money, and we’re all strugglingshare3 in the same boat of trying to get our books, articles, short stories, or other out there to larger audiences.

Think of being on a life-raft and you are the one who has the clean water, or maybe the secret to cleaning the water, would you really sell it to another passenger? Some people would.

There’s a story from a Gladwell book about how post-its came about. (To simplify:) One worker in the paper department bumped into someone from their glue department, they both talked about what they were working on and the problems there were having. If only we could….   and boom – two collaborators came up with an idea worked together to bring that to fruition by sharing their expertise and invented something we all use (and made billions for 3M!).  Companies like 3M, Apple, Google, and others now use that theory to come up with new ideas, products, and solutions for every day problems!

shareWhen we all work together, we all become better humans. I want to share my ideas and experiences and share other writer’s with you, other ideas with everyone who desires to listen.

I have a job; I have many jobs. I’m not about to take advantage of others who are students in life or in writing and try to make a buck from them. I’d rather share my knowledge. I’d rather help my fellow passengers on this journey.

Thanks to all who have shared their knowledge with me. Thank you to those writers who give of themselves and their resources to make a better writing community.

When we work together, we can all benefit.

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Friday Feature: Waiting is NOT the hardest part….

I’d hate to disagree with our dearly departed master musician, Tom Petty, but the waiting is not the hardest part – That’s a myth.

waiting2Waiting is the easy part.

If I haven’t lost you yet, let me explain.

Some people spend their lives waiting. They dream of doing more, but they create excuses of why they can’t or why they haven’t yet. They’re waiting for…. fill in the blank…. the right time, the right place, until they finish this, until that happens.  It’s an excuse.

When you’ve moved forward and accomplished something, the waiting becomes the easy part.

 

The hardest part is jumping over every damn hurdle that life puts in front of you.

The hardest part is avoiding those people who want to limit you.

The hardest part is not buying into the self doubt that holds many people back.

The hardest part is doing the work. And then doing more work.

The hardest party is putting yourself out there and face the possible criticism.

The hardest part is never giving up.

Magnifying Glass - Action

 

Rejection is not the hardest part – it’s just part of the whole. The whole world is not going to love everything we do.

Waiting for the results is not the hardest part – that’s part of the whole.

Motivation or inspiration is not the hardest part – not even sure that’s part of the whole, but it helps.

 

Action is what is required to be successful.

Sometimes, action makes others around you uncomfortable. They’ll try to criticize your forward movement as wrong action. I can’t tell you how many times people have harped on something I’ve done as if I’ve ruined my chances at success, when in fact it was a step in the right direction.

I’m unclear if it’s a fear of rejection or the fear of success itself that keeps people stagnated in excuses. If they become successful, their lives will have to change. They’d have to continue to work, to duplicate their success.

waiting5I consider it is not a fear of failure – because, by not trying, aren’t they failures already? Or maybe that’s it – they can claim they never “got their chance,” when, in fact, they never actually took a chance. That’s the true failure.

Success follows action. Action takes work. As long as their is forward movement, there is no failure. As long as one doesn’t quit, doesn’t give up, there is no failure.

Don’t wait. Move forward. Slowly. Consistently. Misstep and get up again. Keep moving forward.

 

Writer Wednesday: Life Awry

karmaSometimes, I wish I was the driver of the Karma truck. But, I suppose, being a writer is better. Still have the problem of sitting too long, but we get to exact revenge too. The best kind of revenge – in print.

Many years ago, sharing some big life altering event with a friend, she responded, “I guess these things happen to you because you’re a writer.”

Of course, life awry, I didn’t think this is the best response a friend could give – but, then again, maybe it was. Because it’s true.

What writer hasn’t written the demise of someone who’s wronged them? karma2

We writers have a way of writing life into our fiction. We work out our demons, our personal challenges, and by putting it out there in our fiction (or even in our creative nonfiction), we do one better than reap revenge, we are relieved and we are relatable to others who have gone through similar situations or similar emotional upheavals.

Recently, my life became vexed by a certain set of people and circumstances which caused great stress and loss (how’s that for vague?); and true to form, one of my writer friends said, “sounds like a great book!”

It damn well does.

karma4But, first, I had to roll my eyes and throw back my head. I just wanted some sympathy, some empathy. But she gave me more than that – she gave me purpose, building from ashes, and a way for me to transmit sympathy to another by relating to a scenario which many of us have experienced.  (I know, still too vague.)

However, the tragedy still fresh and the skin still tender, I’ve written on outline and will start on the book when the callous scars over and the sensitivity has dulled.

Writer Wednesday: Ode to Professor King

king1

 

 

“Most of what writers write about their work is ill-informed bullshit.”

 

 

 

You gotta love Stephen King, if not for his fiction, for the way he sets things straight and to the point.

This is the line that begins King’s rewrite for his novel The Gunslingerking4, originally released in 1970, rewritten and rereleased in 2003.

He rewrote and released the novel – only Stephen King could do that.

In any case, I found his forward notably valuable. His words are not only ever for his readers, but for writers as well.

His approach to revision he says, “hasn’t changed much,” and it is “to plunge in and go as fast as I can, keeping the edge of my narrative blade as sharp as possible through constant use…. Looking back,” he says, “prompts too many questions.”

I agree. I’m one to power through and not consider edits until I’m completely finished. This way I don’t get hung up wondering if this is right, if that flows, should I change this word here? Nothing is finished until the end is on paper, then comes the time for change; however, King puts his work away for a time. I, personally, give it an edit or two or ten. I give it to my friends, I reread, fawn over every word, sentence and…. it still has errors I don’t catch for six months or a year.

king2For the original writing of The Gunslinger, King has this to say about his younger self, “too many writing seminars, and had grown used to the idea those writing seminars promulgate: that one is writing for other people rather than oneself; that language is more important than story; that ambiguity is preferred over clarity and simplicity…”

I was once in one of those very seminars when someone brought up Stephen King, “don’t worry,” the professor announced, “he’ll never be remembered in the annals of history.”

The same professor, the same class, a few sessions later, eyed me after my story had been workshopped and discussed. “I’m still trying to figure out the reason for writing the story.”

“I think,” braved another student, “she wrote it for pleasure, for publication.”

The Professor’s eyes narrowed, her lips thinned, and she sat forward in the old wooden desk, “we don’t do that in this class,” she hissed.

My nervous smile slipped away as silence rose from our feet up. No one moved. No one breathed. One girl had already run out crying, perhaps they were waiting for me. I didn’t want to cry, nor run out, but I’d felt everything I’d done up til that point undeniably wrong.

I learned to write, over the next few year, the way of the MFA, ambiguous, language king5heavy, story slipping under the covers of darkness of words and rhythm.

Stephen King, I thought then and now, by sheer volume and honesty of craft, will not be forgotten. And I’m not sure he cares one way or the other.

I think we can all learn a thing or two from Professor King.

Food Crimes: Ohhh… Honey…… I like it raw…

That is, my preference for honey is unprocessed, unadulterated, and in other words raw.

honey

Raw honey appears opaque, thick, yellow. I feel like I’m getting the real thing. The thinner honey is questionable to me because many companies mix their honey with high fructose corn syrup and do not disclose it on the label.

I’m not sure how that happens, but it’s true. It’s true of other sweeteners as well; take honey1note agave lovers and brown syrup believers, your alternative all-natural sweetener may contain some Karo.

The secrets of honey are muddled in hives of misunderstandings, half truths, and changing laws.

Raw honey should be opaque and thick; it’s supposed to contain more enzymes which heat and processing destroys. However, it comes straight from the hive and will contain honeycomb, royal jelly, and possibly some bee parts. One article suggests any black spots may be a leg or joint – fun stuff!

honey2Manuka Honey, which sells for $20-$40 per 8oz is said to have significant antibiotic effects.

But honey, overall, says most articles, is not any healthier. The fructose in honey has the same effects on your body as any other sweetener.

 

 

Food Crimes: Lavender Misdemeanors

lavender1

I like lavender, I do. In calming oil, in the vapor misting at the yoga studio, and in my shower gel. I have a few bushes in my yard, love to pick a sprig or two for the patio and to bring in the house to scent the air.  When I travel, I have a roll-on oil that I put on my scarf. Not only does it calm me, but it masks any odors left behind by previous travelers or brought on by the snugly conditions on airplanes.

lavender4I am not ignorant to the lavender cookies, ice cream, drinks and everything else floating around shopping aisles at the local markets and calling to me from the bakery store windows.

When I went to San Juan Island, I discovered there’s a lavender farm with, I think they said, 40 different varieties of lavender from all over the world. It’s absolutely beautiful.

Lavender has a light floral scent, not at all over powering, and it’s lovely to look at. It’s lavender3musk reminiscent of the sweet earth on which we thrive.

But, I have recently discovered, I’m not a fan of lavender infused food. While they are beautiful creations, the lavender macaroon I tasted at a nearby bakery was barely flavorful, made with a synthetic extract barely hinting of the purple flowering plant. The made-for-me lavender cupcake was moist and not overly sweetened – both of which I appreciate – and I ate it, liked it. But, ultimately, decided, what’s the big deal?

Overall, I’m not a fan of cross-over and maybe that’s what’s tripping me up. I have no lavender6desire to scrub my pores with chocolate scented exfoliate nor spread a mocha cappuccino mask over my hands, I don’t want a minty fresh eye gel or an apricot foot cream.

I desire separation. I don’t want to be tempted to lick a pineapple-coconut shower spray, and I’d prefer my cake not to reek of argon and tea tree oil.

Enjoy your fluff and fold mango laundry detergent and your vanilla frap leave-in conditioner; night-shade dryer sheets and white chocolate cookies are good enough for me.

lavender7

Food Crimes: How PSL Saved My Life.

We’ve all had those days. For one reason or another, we didn’t get enough sleep, on the verge of exhaustion, or worse – near ill, but we need to make it through, we need to show up and be functional.

Enter: Caffeine. psl3

Every day I read a different article about caffeine, it’s good, it’s bad, tea has more, coffee has more, they have antioxidant effects, people live longer, live shorter. No one study has definitively come up with one right answer.

But here’s the truth:  Too much caffeine can cause anxiety.

psl2See me two months ago for my first set of anxiety attacks. There’s a lot going on right now, but I’m usually the queen of calm. But too much caffeine and not enough physical exercise, and the onset of anxiety happens.  I know this because my sisters have anxiety and the first thing their doctors said is “cut out the caffeine and chocolate.”

Well, before I let a doctor tell me to cut out chocolate, I decided to ease back. During the summer, I’d been drinking three or four cups of tea by 2pm and sometimes an added cup of coffee by 4pm.  I know some people drink coffee all day long and are not affected; it’s what you’re used to and what your body can take. Mine decided too much was too much. I cut back to one cup a day. It wasn’t too hard. I actually still had two cups made from one tea bag; my way of cheating.

Then, school begins. Not related to caffeine, or coffee, psl1tea, chocolate or any guilty pleasures, but to a new schedule and my body trying to get used to it – I spent one night tossing and turning and getting up and laying down, breathing deep and keeping my eyes closed, but to no avail – I ended up falling asleep around 4 in order to wake up at 6am. I felt zombie-like.

I made it through my first class, but had another class to teach after an hour of office meetings.

Enter: PSL.

pslStarbucks sent me an email (yes, me personally, about their early release of Pumpkin Spice Latte), but I ignored it, telling myself I was off the hard stuff. I didn’t need any espresso and sugar to get me through the day, just good healthy food and clean, clear water. Besides, it’s far too early to imbibe on pumpkin anything.

But, see, it was one of those damn dirty lies we tell ourselves. When our next sleep is off on some unknown horizon, we must continue to function. My car turned, almost automatically into the Starbucks parking lot, and I found myself in a mist, floating to the barista as they handed me an iced-grande-half-caff-PSL-no whip.

The mixture of caffeine and sugar, the delishness of it all, kept me awake so I could earn a living, not fall on my face in front of 30 some students, and hold worthwhile conversations (I hope), with my colleagues.

Good, bad, friend or fiend, crime or not, caffeine isn’t going anywhere. Thank goodness.

psl4

Friday Feature: Valerie Cooper and Finding Writing Time

I’m more familiar with Valerie Cooper’s poetry, as we’ve both appeared in Delphinium Literary Magazine. So when she contacted me about writing a piece about finding time, I thought she’d have something important to say. We’re both single parents, except mine are now grown, which gives me more time. Hers is still quite young – and as I once did – she searches for little bits of time to write.

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vcooper1As a single parent, writing can be difficult. I’m required to be creative and write around my daughter’s schedule. I find time in the mornings, for twenty or thirty minutes, before I get her up for pre-school. At work, I take five minutes here and there when I can to make notes or outline an idea or twElise Climbing Rocks in Central Park NYCo. I get another hour, if I’m not too tired, after I read her stories and put her to sleep.

I know my friends who don’t have kids have more time than I. But, also, my friends who don’t have kids aren’t as focused as I am on being successful. Children take a lot of your time, much of your energy, but what you receive in return is far more satisfying than much else life has to offer. My daughter inspires me to work harder, to be successful. Before her, I thought, “I’ll get there some day.” But after she was born and I looked into those big, beautiful eyes, it lit a fire under me!

Many writers complain about not enough writing time. Life is busy and messy. We need to work around it. So sometimes I get up early. Other times, I stay up late. I get creative and grab what might be otherwise wasted moments.

vcooper3I write poetry in the park on warm Saturday afternoons while the children are screaming with joy on the climbing gym. I write lyrics in the parking lot, in the chilled air of my car, waiting for pre-school to end. I outline a story over the humid stove, while my daughter waits impatiently at the dining room table, chomping on carrots.

There is time, it just comes in increments, joyfully swinging around everything else in your life. It’s there. You just have to grasp it.

Valerie Cooper

Delphinium

The Kiss

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Thanks, Valerie. Much Luck!

For everyone else, I suggest one of these!

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Friday Feature – Motivational Author Anda Stan: “To Be or Not to Be the One of Your Own Life…”

Man jump through the gap between hill.man jumping over cliff on              Funny title, right? It is. But, it is also true and powerful on many levels. “The one” usually represents your one and only significant other in love matters. Still, how about being yourself “the one” in all the aspects of your life? Sounds crazy? Maybe, at first. But, being the one of your own life means tremendous power for yourself and your overall life….

We always look for support from others and we think we have no one in our life to rely upon in times of need. We feel that we are weak, and backup is needed. And we are right, but we forget the most important thing: we forget about ourselves.

Remember my dear one, we are our first most reliable party in our lives. Friends, lovers, even family at times, tend to betray us, let us down, make us feel alone and in misery. Hence, find the power of your own self. That doesn’t mean to isolate yourself from them, that means to be “the one” of your own life.

Understand the fact that you are someone of great importance in your own life. You are someone that can make things happen for you without delay. You are someone that can manifest your biggest desires. You are someone amazing that can really get the sun or the moon from the sky and put it on your own feet. You are THE ONE!

You may think that what I am saying may be to big of a theory. In fact, it isn’t. How many successful people have you heard they became successful with the help of others? And how many successful people have you heard they became successful with the help of their self? I think and know the answer is more, way more for the second question. They were “THE ONE” of their own lives.

See, you may become the most powerful person in your life. Can you say that you aren’t the most reliable person in your own life? Can you say that as long as you have a mindset and a goal in your life you will not make anything that stands in your own powers and more to accomplish that? Can you say that you will betray yourself and your success? Yes, you are the most reliable person in your own life. Yes, you can accomplish anything you have a mindset and goal upon. No, you will never betray yourself and your own success.

anda4              For example, you want to be a writer? Who is the first person that can help you with that? You are! You want to start a successful business? Who is the first person that can help you with that? You are! You want to have money? Who can do that fast enough for you? You can! You want to become independent in a way or another? Who can first help you with that? You can! See? Why would you wait for others to do or make things for you as long as you can? Why wait and meet with disappointments of all kinds? Some promise and never keep their promises. Some don’t say a word, but keep you on your toes, and again, you meet with disappointment, and so on.

We always forget of how powerful we are as individuals. We always tend to rely on others for solutions and resolutions, when we can simply take a decision and act strongly upon it. It’s not going to be easy. That’s a given my friend. But, what’s easy in this world? The difference is that you are THE ONE making a huge difference in your own life. You are THE ONE that solves things. You are THE ONE that is reliable for you. You are THE ONE that won’t disappoint you. You are THE ONE that will first taste the success of your accomplishments. You are THE ONE that will become respected. And last but not least, you are THE ONE that will gain respect towards your own self! And that’s huge my dear one! Respecting yourself and acknowledging your own self, your own value is something incredible!

Why do we always belittle ourselves and think that others will have the power to help us in a way or another? Why do we always tend to be supporting characters of our own lives? Why don’t we want to be the main character? Why don’t we allow ourselves to become the heroes? Why?!

If we find that “love yourself or lose power” thing in our lives, we are capable of magical things. We can achieve everything we want and need. Well, true, you might say that it’s too much in naming “everything”, but how about “almost everything” and leave room for the “element of surprise”? It’s doable. Trust me. Compared to the numerous occasions when you had hope from others, were promised for things, were let to wait for ever and so on, how many of those materialized for you? Too little, right? And when you found the power, will within you to do something, to make something, to accomplish something, how many times you were disappointed, didn’t accomplish? I think that 90% at least you were a winner for yourself.

anda3           The power of being THE ONE of your own life is at your finger tip.  Start being THE ONE! Let others become your supporting characters and you the action maker! Be the writer of your own story! Create your own destiny! Create your one and only! Manifest amazing things for you that only you can! Taste the sweet success of your own efforts! Make things happen according to your own will! Be the magician of your own life and materialize your wants and needs! Be the next Bill Gates, Oprah and so on! They both started on their own, one had more misery at first than the other and see them now! They had the power and magic on relying on themselves and on nobody else! They both believed in being THE ONE of their lives! They took action, they became their own heroes, and now they bask in the success and material needs they themselves created with the power of being THE ONE!

You can do it too! Just find yourself, believe in yourself, rely on yourself, persevere, never let yourself down from others, and hit the jackpot for yourself and for your own life my friend!

Well, if you don’t believe me, why don’t you give it a try and see for yourself what magic powers being THE ONE has for you too? 😉

Wish you all to find yourself and manifest everything you want with an element of surprise! 😊 😉

Blessings!

Your true friend always,

Anda Stananda

http://andastan.com/

A few things about me: Among other things I am a writer. I am currently working on two books. One is fiction, “Chris Carter and The Prince of Darkness”, a supernatural, paranormal story with a bit of romance, and the other is nonfiction, “Love Yourself Or Lose Power”, a motivational, inspirational, self-improvement book. For a taste of them, you can go to my website and read first parts of them. Love yourself at all times my friend!

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Many thanks, Anda, for sharing!

noreen

 

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