Your Journal is Important, Especially Now

journaling

Journaling allows us to process our daily lives. It helps us see patterns that we are taking part in physically and mentally, and most importantly it allows release.

 

Don’t hold back in journaling. These are your private thoughts and they need voicing and validation. No one ever needs to read them – or you can turn them into a creative efforts.  Some of my students have begun painting, writing, or even baking to express their creative outlets.

 

During this time, my writer friends and I are journaling to keep track of an important time in history. Maybe these will be records of human thoughts and feelings during a very difficult time in our society – much like The Diary of Anne Frank.

 

Some are doing dream journals as well.

 

In a few years, this will be forgotten, swept under the rug, or rebranded. Our society, our children, and our grandchildren’s grandchildren will need real life, first person examples of what was happening internally and externally.

 

I teach topics that deal with slavery, suffrage, native American relocation stories. We read first person accounts. These allow my students to understand critical happenings in our society not from our history books who are written by the victors or the historians recording political acts, but by the people who went through and dealt with racism, oppression, and death our history has reaped on individuals.

 

Journaling seems more important now than it ever has before.

 

It can be anything you want it to be, look like anything you want it to look like. Let it be private and burn it later. Or share it.

What Did You Do?

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I read an article which stated, there’s no need to feel you have to be productive at this time.

WHAT? Then wtf are we going to do?

I heartily disagree. I think during this time we need to set goals. We need to focus on something to keep us sane!

When this is over, I want to have something to show for it.

When this is over, in another month? another two months? giving us a total of 3 months or more alone in our homes, do we walk out with nothing to show but our muffin tops the size of three tiered wedding cakes?

I’m not telling you not to feel stress. I’m not telling you not to stress eat. I am saying – set a goal and focus on something positive while we’re doing the best we can to survive the pandemic.

This is hard. I get it. We’re scared. If you want to stuff your face full of maple bacon donuts, I’m totally with you. If you have a bad day and want to curl yourself into a ball under your flannel sheets and cuddle your cat – that was my Saturday. I’m not superwoman. I’m not asking you to do anything I’m not doing myself.

When someone asks me, what did you do during the pandemic? I want to say I accomplished something.

I’m setting goals.insi

I’m in the process of another draft – hopefully the final – of my novel. I want to finish that.

I have two fully drafted novellas that need work – those are next.

I signed up to take two classes. I may take more.

I painted my patio. No shit. It’s nearly finished.

I’m going to have a hell of a lot of rooted clippings – plant speak.

My yard will look amazing – well, for a week or so after the pandemic ends, then the weeds will be back.

I’ve written two new poems. I think I’ll start reading poetry live.

I have a live online reading scheduled for April 24th, if you’re interested.

If you’ve gotten this far, I’m planning on offering a free writing class to whoever wants to share some writing. I may recruit other writers to offer their opinions. I think we should workshop too.

So – speaking from the future – what did you do during the pandemic?

 

 

KUDOS and LOVE

to those who are serving,

police, fire, grocery clerks, doctors, nurses, volunteers.

You are my HEROES!

 

Old Disasters, New Meaning.

The night was black; there was no moon to guide us when we woke up to sound of the earth roaring, the feel of concrete slamming up then down.

Dogs barked and whimpered, car alarms bleated and died out. Then there was silence.

It’d been my first major earthquake.

We pawed our way through the dark hall over broken glass picture frames to find our children, our shoes, the doorway.

In the 1994 earthquake, I lost almost everything. We lived on the second floor of a nice apartment about a mile away from the Reseda Boulevard epicenter where (I believe) 23 people lost their lives.

Everyone in our building got out alive. But the building was destroyed, gas hissed into the alley and we had to flee.

I walked away from that disaster with my daughters. At the time, I didn’t care about all the material things.

All of the “stuff” we had seemed so worthless. And as we rebuilt, I didn’t replace all the junk we had. I didn’t have a mixer or a microwave. I didn’t fill the kitchen with “good plates” and every day plates. My cabinets remained near empty for many years. Slowly, they have been filled with occasionally used items nestled next to the well used necessities. I have things I don’t need. Pretties collected that I’d resisted for so long fill small places here and there.

And here we are again – on the brink of another disaster. And I say – I do not care about all of these things I have collected. I care about my family, my friends, students, neighbors.

My first year psych teacher said to me – before that 1994 Northridge earthquake – “The only real thing of value is meaningful human relationships.” I have always held that close.

We should dismiss our first world concerns of malls, cars, and money. We can put aside our overly independent natures and our me first attitudes. We can do what it takes to make certain that those we love, families and strangers, survive this.

We know what we need to do. We’ve done it before.

Hold on to those you love, even if they are far away right now. Nothing else matters.

 

1994 Earthquake

Plagues and Pandemics throughout History

 

Writing in the Time of Cholera

journalA number of people have mentioned the book Love in the time of Cholera to me lately. Ron Terranova, fellow writer and Poe lover, reminded me Shakespeare had a very fertile writing period during The Black Plague.

My writer and critique friend, Jo Rousseau, said she’s keeping a journal and thought many people should. It would be interesting, she said, to see the pandemic from different points of view.

There are people who are having trouble focusing on writing. I have to admit, I was one of them.

While others are saying they’ve never gotten more done. Perhaps they are in the minority? Or maybe they write well under pressure?

Just the day before Jo mentioned the journal, I started keeping my own. I’ve been plagued by disturbing dreams.

Our lives are changing, but not forever. We will come out of this, we will get through this, and I, personally, want to have something to show for it.

I started listing the things I’m accomplishing every day. I’ve added some other things, pandemic jokes and memes. Someone else is writing down the use of language, such as “social distancing”, and how those words are changing and shaping our understanding of society. It’ll be interesting how this comes to use after the pandemic.

Beyond all the free things being offered to keep us safe and sane, free yoga classes, free workouts, free virtual tours of national parks and art museums, there are a number of other things to keep us busy.

It’ll help us all to accept that, for a little while, we need to stay home and find alternative ways to sail through our days. 90186249_1912526478878981_330678285262389248_o

I urge all writers to keep a journal. Not to focus on writing to publish, but a personal historical account for your children, your grandchildren, or for the future. How will this time be remembered? Consider how we think of the Plague and The Flu Epidemic of 1918. What do you know about it? Do you know any people, any stories, any personal or family accounts of the day to day life? Encourage your children to keep journals too – in the future, compare them.

Journaling has helped me get back to writing.

Stay well. Stay healthy. Be safe.

Much love and appreciation.

The Idea Farm

The idea farm is a creation – where we keep all of our ideas planted, waiting for the spring.

airplantfarm

PLANT:

There’s a time for the planting – every day, every minute, every conversation, every silence. But pick and choose. My favorite place to get ideas is from overheard snippets of conversations, words and lines heard in passing or overheard in a coffee shop. Sometimes, it’s just a word someone throws out that sticks. It might be an image. Someone posted a photo and it was eerie, strangely haunting to my strange little perception. I have notebooks, torn papers, lists of ideas. And the ideas do come to live when they’re ready.

FERTILIZE:

To keep the idea farm going, we need to keep it fresh. New ideas coming, water flowing, fertilizer tossed around. Water is connected, according to Freud, to our unconscious. Taking a bath before bed is a great way to feed your muse. Fertilize – remember to go back, reread, add a word or two, subtract a word or two, think about it before you go to bed, when you first wake up. Something will bloom. Sometimes it blooms prematurely and I’m up at 3am writing like a madwoman. But it works. I wrote a number of poems and short stories struck by a fever of words and rhythm.  Of Strays and Exes and The Gold Tooth were written under one of those spells.

HARVEST:

When the time is right, you write. You’ll pluck that idea out of the ground and start massaging it into what it was meant to be. Eddy was on a list. It sat there for quite some time waiting for me to be brave enough to pull it out, confident enough to put the words to paper, and strong enough to show it to others. So many more stories came like that – waiting for just the right time, ripe from the time and the fertilizer and ready to burst forth.

 

Much love and luck.

At Home with Your Idea Farm

Here in Southern California, schools closed, businesses limited, no hugging, and it’s raining. The mood has been set:

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One newscaster is talking about cycling to work. Did he not get the memo?

STAY HOME. TOUCH NO ONE.

Schools have closed – or gone online. Starbucks is limiting in person ordering/seating, not allowing refillable cups, considering going with online ordering and pick up only. Restaurants are closing.

I saw my friends this week, and we didn’t hug. This makes me sad – but it’s completely understandable.

It fedemo manels like we’ve reached the point of all those 80’s sci-fi movies in which people stay inside, afraid to go out, and resist human contact.

In the Stallone/Snipes Sci-Fi flick, Demolition Man, (a genius move btw), people have sex through the use of computer attached to their temporal lobe. They don’t engage in physical contact.

 

I really want to say: keep calm

This, too, shall pass.

You don’t need 148 rolls of toilet paper or 37 boxes of cat litter.  At least, the average person doesn’t need this.  You’re going to wake up surrounded by bleach wipes for the next two years!

I guess this whole thing keeps me home, keeps me writing. Writers, at the very least, should be using this whole scenario to feed your idea farm. (More info on my idea farm on Monday).

 

Baggage Claim -> This way <-

joy1I’ve always chuckled at those dating profiles that read: No baggage.

Jim Morrison said it best – No one here gets out alive. We all have some baggage and we need to claim it!

Some of the baggage is pretty clear and we know what we’re dealing with; however, I think the truth is we all have unidentified baggage hanging around our emotional center.

While some people have a handle on the small things that effect their reactions, many people skim blithely by without questioning their own behavior. They accept that they’ve just always handled certain things in the same way.

I’m thinking road rage, getting overly angry when someone else does something like cuts you off, gets in line in front of you, says certain things, or acts in certain ways – and something comes bubbling up. Sometimes it’s the opposite: a small word, a sideways glance, and something feels like it’s breaking down. We know something is wrong. It feels bad. It makes us feel bad and we overreact.

I believe these things come from our core issues, things done or said to us before we could even learned the difference between right and wrong, left or right.

To be happy, to keep our peace of mind,joy and control of our emotional center, these things need to be sussed out. We need to realize when we get upset with the cashier for not giving us the correct change, it’s not the mistake we’re upset with. It’s something deep down inside that we feel someone wronged us, cheated us, was unfair with us. We take it out on the cashier, but the poor underpaid soul most likely made an error and the feelings we are feeling are from something deeper.

These are the things hindering us from living life with joy. Deal with those.

 

 

The Popularity Contest

mirrored

I know some people are really nice, like super-duper, sticky sweet nice.  And I like these people. I used to be one of them.

I used to bend over backwards to accommodate friends and lovers. I would go out of my way for an acquaintance or a stranger.

But you know what happens – People like to take advantage. How people stay so nice, I’m not sure. For me, I needed boundaries.

Therefore, I won’t be winning any popularity contests.

I am a nice person. I do go out of my way for people. But I also have incorporated boundaries. I no longer overdo and run myself ragged, and I don’t contort unless I’m in yoga class.

The thing is though – I didn’t win any contests being sticky sweet. Sometimes people took advantage, sometimes people didn’t trust me, and sometimes people mistook my niceness (although that still occasionally happens).

When a person makes a change to incorporating boundaries, people react. I remember one particular person got angry, another tried to manipulate me. Some people, unable to push beyond those boundaries, left.

I’m good with that. I’m good with not winning any contests. I’m really happy to have found a good balance.

In Mirror People,a short story in my book Psychic Surprise Party, Jewel has found her sister much changed and doesn’t like it, doesn’t know how to react, and almost chooses to walk away.

Because a person changes and grows, the people around them have to change their perception and the way they interact. It makes some friends and family uncomfortable and might cause them to question their own behaviors and attitudes. In this insta-world, it’s easier to walk away.  It’s probably for the best.

 

Fortunate For Few

I realize I am fortunate, but not for reasons some may think.

Some people think I’m wealthy. 😂😂 Did they miss the whole teacher thing? However, I acknowledge many people have it more challenging.

But it’s not wealth, material things, or luck that makes me fortunate. Some people have those things and are unhappy.

I have some family, a few friends, a job I love, and those make life feel easier. However, like everyone I have my issues. Sometimes it feels as if I’ve had more than my share, but maybe we all feel like that at times.

Unexpected bills come up, broken this or that, car repairs. I’ve lost a few friends, been ripped off, scammed, and menaced.

But…

I go to bed every night looking forward to the first hints of sunrise sneaking through my blinds, the whistle of the tea pot (seriously, my coffee/tea pot broke – I’m brewing it old school), that first sip of hot tea in the chill of the morning, then the launch into the day – whatever that may bring.

Outside my window, the birds sing in the trees, the sky is usually blue, I’m healthy.

Gosh – that last one – health: we don’t think about that until we’re not! We don’t think about how easily and naturally our bodies flow until there’s an injury, a stoppage, a pain.

We need to acknowledge the good things in our lives, no matter how small.

The bad things seem to outweigh the good only if we focus on them. Focus on the good things, every tiny, little, great thing that makes our lives beautiful.

Gratitude!

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Little Pieces of Me

photo-1570075842600-4fb332449e00In being more authentic, I want to be more open with readers.  This story is something I’ve been working on – off and on – for years.

At first, the event was difficult to write about. It’s easier now. After all these years. Sometimes you need years to find the balance between tone, authenticity, and creativity. When you’re under pressure and in a bad situation, a lot of things happen in your mind and your body.

Here’s an excerpt:

In the bathroom mirror, my eyes are raccooned; make-up smeared from tears. My once pretty pink slip dress is wrinkled and smudged.

This doesn’t happen to girls like me. I did everything right. I was careful. Just hours ago I was out with friends; how many hours ago? It’s easy to lose track of time in Vegas. It’s built into the plan. Into his plan.

“Don’t try nothing’.” His voice is on the other side of the door; his thick hand, I sense, on the door knob. The house is empty except for us. I don’t know where everyone else went. But, suddenly, we were alone and his long hair hung in my face as he leaned in and whispered, “lots of people pay lots of money for young girls like you in Vegas.”

Reason and tears are wasted on psychopaths. There’s he and I, and only a hollow door between us.

“Ju…”  The word sticks in a sob deep in my throat. I move closer to the door and put my fingers on the lock, turn it as I try again, “just washing my face.” I step back and flip the lever; the water rushes into the shell shaped porcelain filling the silence. I take the dampened towel and rub it around my eyes, lose some of the dark circles as I glance around.

Light pushes through the shower door and I slide it open slowly, quietly. There’s a small square window higher up, but I can reach if I stand on the edge of the tub. I don’t pause to remind myself I’m on the second floor of a two story house; all I can think is escape. My throat tightens, breath narrows.

“You’re stalling,” he growls.

My tears have dried, my adrenaline is pumping, and I can hear my heartbeat bounce off the porcelain. “I have to use the bathroom.” I toss the towel next to the door, push the window open and pull myself up.

*

It’s a work in progress – still a draft.

My books are on sale this week.  You can read or gift Eddy or Psychic Surprise Party for Valentine’s Day.

 

with love!