What do Marie Curie, Albert Einstein, Jennifer Aniston, Matthew McConaughey, and Warren Buffet have in common?
Did you guess journaling? I mean – since it’s the title of the piece. But, yes, they all kept journals, along with Oprah, Darwin, Khalo – and so many more.
Oprah uses it to outline goals. Buffet uses much of his journaling as inspiration for his business – “Writing will make you a better investor.” Jennifer Aniston says she uses it to keep control of her emotions (me, too, girlie!).
Journaling also helps me work out things that are vexing me. It helps me think more critically by getting the emotional stuff out of the way.
Carly Long has journaled her whole life. She credits it with getting her out of bad circumstances and growing as a person. “You know what’s funny about journaling? Sometimes I go back and read things. And it’s obvious I was upset with someone and wondering what I should do next. I didn’t write the name down, but I wrote down what I could do. I remember doing those things and I continue to do them – but I can’t remember for the life of me who I was upset with!”
The healing process became part of her being!
I love this!
Carly has taken her digital media, writing, and healing skills and brought them together to begin creating beautiful journals. A few of them are available on Amazon. She’s giving away, Me-moir: A Journal of Memoir Prompts for Inspiration. (Inspired by one of my blogs!) to one of her followers on July 1st. To be eligible – follow her on IG. July 1st, she’ll chose a name live! You’ll receive a free copy! Follow Carly Long at 2carly4u for a chance to win a free journal!














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